All posts in "Fitness"

    15 Sleeping Tips For Better Muscle Growth and Recovery

    By Health Listed / September 9, 2016

    The following post is by fitness blogger Mike Asara and was originally published in Muscle Transform.“You give your body the chance to repair, recharge, and regrow during sleep,” says wellness expert Dr. Felecia Stoler, DCN, MS, RD, RACSM. “It’s the ideal time to replenish nutrients, and, since your body isn’t moving, it allows the muscles […]


      Top 25 Blogs for Air Fryer Fanatics

      By Chris / June 7, 2016

      The air fryer hype is getting bigger as more and more people get into healthy lifestyles. Air frying can substitute traditional deep-frying methods and uses a lot less oil, making it a healthy alternative without compromising on taste. Here are the top 25 blog pages dedicated to air fryer fanatics that you should visit. Passionate […]


        NBA Game #2 Lebron vs Curry Comparison

        By Kenneth Roberts / June 6, 2016

        This is a cool graphic I designed about Game #2 of The 2016 NBA Finals comparing Lebron and Stephen Curry’s stats. Feel free to use it under the creative commons license with a photo credit to


          Why We Get Stitches When Running and How to Avoid Them?

          By Prabhat Mittal / June 3, 2016

          Side stitches, or side pains, can be very painful and uncomfortable, and can hinder a perfect running experience almost immediately. The pain can start off slightly and increase sharply in a matter of seconds. More than anything, side stitches are a nuisance to runners and may mean you need to stop your workout early. What […]


            Quickly! How A Single Step Inspires Your Blissful Life

            By Chriss Smith / May 26, 2016

            Share this Image On Your Site <p><strong>Please include attribution to with this graphic.</strong></p><br /><br /><br /><br /><br /><br /><br /><br /><br /> <p><a href=’’><img src=’’ alt=’Quickly! How A Single Step Inspires Your Blissful Life’ width=’600′ border=’0′ /></a></p><br /><br /><br /><br /><br /><br /><br /><br /><br /> <p> 1)..  These Shoes Were Made For Walking… […]


              The 5 Best Creatine Ethyl Ester
              Supplements With Reviews

              By Bobby Nolan / May 25, 2016

              ImageModelContainsFormPriceRating Decacor CreatineBlend of 10 Creatines, Silicon DioxidePowder$$$$$ MET-Rx Advanced Creatine BlastBlend of Creatines, BCAAs, NOS, and SteviaPowder$$$ Primal Creatine SurgeCreatine Ethyl Ester, Tri Creatine Malate, L-Alanine‚ L-Taurine‚ L-Arginine, Alpha Lipoic Acid‚ Banaba Extract‚ Fenugreek‚ Beta AlanineCapsules$$$$$ Nutrakey Creatine Ethyl EsterCreatine Ethyl EsterPowder$$ Labrada Nutrition C2 StrengthCreatine Ethyl Ester HCL​Capsules$$$$ Creatine ethyl ester is used to boost athletic […]


                What Is The Best Creatine
                Supplement On The Market?

                By Bobby Nolan / May 25, 2016

                Creatine supplements help athletes to push yourselves harder and longer. It allows you to break through training barriers. It allows you to build the body you want. Just as it takes hard work to train, though, it takes effort to find the right creatine. You’ll definitely want nothing less than the best. What is the best?That […]


                  The Best Creatine Powder Options
                  and Reviews of Each

                  By Bobby Nolan / May 25, 2016

                  ImageModelCreatine TypeOther IngredientsPriceRating Arnold Schwarzenegger Series Cre3Creatinine NitrateBetaine Anhydrous, L-Taurine, L-Tyrosine$$$ MuscleTech CreacoreCreatine MonohydrateFenugreek Extract​$$$ Optimum Nutrition CreatineCreatine MonohydrateNone$ Musclepharm CreatineCreatine MonohydrateNone$$ Controlled Labs Green Magnitude, Creatine Matrix VolumizerDicreatine Malate, Magnesium Creatine ChelateVarious Nutrients, Vitamins, Stimulants, and Other Supplements$$$$$ Creatine powder has many benefits. It is a great way to increase your strength, energy and […]


                    The Pros And Cons Of Creatine
                    – Benefits And Side Effects

                    By Bobby Nolan / May 25, 2016

                    Creatine is a popular type of powder found in the health food section of any vitamin or grocery store. Bodybuilders swear by it as a method for increasing gains when lifting, and many have seen some outstanding results.But….is it safe? What does it do? Those are the questions we are going to answer! Let’s get […]


                      What Is The Best Creatine For Women To Take?

                      By Bobby Nolan / May 25, 2016

                      ImageModelContainsFormPriceRating Optimum Nutrition CreatineCreatine Monohydrate, Magnesium StearateCapsules$$ BulkSupplements Pure Micronized Creatine Monohydrate PowderCreatine MonohydratePowder$ Creatine Chrome with Magnapower™Creatine MagnesiumCapsules$$$$$ Universal Nutrition System Animal PumpVarious Creatines, Vitamins, Stimulents, and other supplementsPowder$$$$$ Dymatize Nutrition Micronized CreatineCreatine MonohydratePowder$ For a lot of years I was working in the technology field and I associated with people that are not involved […]

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