All posts in "Fitness"
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    Top 6 Wrist Wrap Reviews

    By Health Listed / March 1, 2017

    ​Wrist wraps serve two purposes. One is to give you a better grip on barbells, dumbbells, and resistance machines, and the other is to stabilize your wrists and offset fatigue from lifting heavier and heavier weights.The best wrist wraps for power lifters are reinforced with a Velcro fastener for a snug fit. The compression will […]

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      Top 6 Calf Compression Sleeves

      By Health Listed / March 1, 2017

      Selecting the right calf compression sleeve can make or break your workout. Known for reducing pain and increasing range of motion, compression sleeves have taken off in popularity. With many different options to choose from, it can be time-consuming to find the best calve sleeves. Luckily, we have done all of the hard work for […]

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        Top 6 Knee Sleeve Reviews

        By Health Listed / March 1, 2017

        ​Wrist wraps serve two purposes. One is to give you a better grip on barbells, dumbbells, and resistance machines, and the other is to stabilize your wrists and offset fatigue from lifting heavier and heavier weights.The best wrist wraps for power lifters are reinforced with a Velcro fastener for a snug fit. The compression will […]

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          Top 6 Weightlifting Gloves Reviewed

          By Health Listed / March 1, 2017

          If you’re losing your grip in the middle of a lift, you aren’t getting the most out of your workout. Without the best weightlifting gloves, you may drop your lift well before muscle failure. Additionally, you will likely get unsightly and uncomfortable calluses.With hundreds of weightlifting gloves on the market, how do you choose which […]

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            Top 6 Tennis Elbow Braces

            By Health Listed / February 28, 2017

            Lateral epicondylitis, or “tennis elbow,” is common among tennis players. However, you don’t have to swing a racket to get this condition. In fact, weight lifting, painting, carpentry, and even playing certain instruments can cause the condition. Anything that requires prolonged and repeated stress on the forearm muscles can cause a painful case of tennis […]

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              15 Sleeping Tips For Better Muscle Growth and Recovery

              By Health Listed / September 9, 2016

              The following post is by fitness blogger Mike Asara and was originally published in Muscle Transform.“You give your body the chance to repair, recharge, and regrow during sleep,” says wellness expert Dr. Felecia Stoler, DCN, MS, RD, RACSM. “It’s the ideal time to replenish nutrients, and, since your body isn’t moving, it allows the muscles […]

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                Top 25 Blogs for Air Fryer Fanatics

                By Chris / June 7, 2016

                The air fryer hype is getting bigger as more and more people get into healthy lifestyles. Air frying can substitute traditional deep-frying methods and uses a lot less oil, making it a healthy alternative without compromising on taste. Here are the top 25 blog pages dedicated to air fryer fanatics that you should visit. Passionate […]

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                  NBA Game #2 Lebron vs Curry Comparison

                  By Kenneth Roberts / June 6, 2016

                  This is a cool graphic I designed about Game #2 of The 2016 NBA Finals comparing Lebron and Stephen Curry’s stats. Feel free to use it under the creative commons license with a photo credit to healthlisted.com

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                    Why We Get Stitches When Running and How to Avoid Them?

                    By Prabhat Mittal / June 3, 2016

                    Side stitches, or side pains, can be very painful and uncomfortable, and can hinder a perfect running experience almost immediately. The pain can start off slightly and increase sharply in a matter of seconds. More than anything, side stitches are a nuisance to runners and may mean you need to stop your workout early. What […]

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                      Quickly! How A Single Step Inspires Your Blissful Life

                      By Chriss Smith / May 26, 2016

                      Share this Image On Your Site <p><strong>Please include attribution to http://www.healthlisted.com with this graphic.</strong></p><br /><br /><br /><br /><br /><br /><br /><br /><br /> <p><a href=’http://www.healthlisted.com/quickly-single-step-inspires-blissful-life’><img src=’http://www.healthlisted.com/wp-content/uploads/2016/05/infograph.jpg’ alt=’Quickly! How A Single Step Inspires Your Blissful Life’ width=’600′ border=’0′ /></a></p><br /><br /><br /><br /><br /><br /><br /><br /><br /> <p> 1)..  These Shoes Were Made For Walking… […]

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