Best Pillows for Side Sleepers:
Say No to Stiff Neck

Snuggle-Pedic Bamboo Shredded Memory Foam Pillow

Snuggle-Pedic Bamboo Shredded Memory Foam Pillow

When people think about pillows, they mostly think of comfort and that’s not wrong. Comfort is a major part of the quality of a great pillow. However, there is still another very important factor to consider when searching for the right type of pillows for your bed: support.

This is particularly true for the side sleepers. People who usually prefer sleeping on their sides require a lot of additional support for their neck so that the position in which they sleep in doesn’t cause unnecessary strain on their shoulders, heads and backs.

When you choose to sleep on your side, there’s a greater distance between your mattress and the head than there is for individuals who usually sleep on their stomach or backs. This distance has to be filled so as to keep the head straight for the spine to remain in line.

When the head is lowered towards the mattress, it will cause the neck to bend thus putting strains on the muscles/tendons and pressure on the nerves. As a result, sleeping in the wrong position might leave you feeling very tired when you wake up or even give you headaches, back pain, tingling in the legs or arms, muscle weakness and even issues like sciatica.

Side Sleeper Pillow Comparison Table







Best Pillow for Side Sleepers

Snuggle-Pedics Bamboo Shredded

Memory Foam



Beans72 Organic Japanese Buckwheet Pillow

Beans72 Organic Buckwheat Pillow




Sleep Joy ViscoFresh Pillow

Sleep Joy ViscoFresh Memory Foam

Memory Foam



Best Neck Support Pillow

Mediflow Original Waterbase Pillow

Water + Memory Foam



Ashley Roberts Pillow

Ashley Roberts Memory Foam

Memory Foam



Shredded Memory Foam Bamboo Pillow

Adjustable Shredded Memory Foam Pillow

Memory Foam with Bamboo Cover



Dream Supreme Plus

Dream Supreme Plus Gel Fiber-Filled Pillows

Polyester gel fiber



Iso-Cool Memory Foam Pillow

Memory Foam



Down Alternative Pillow

Down Alternative Pillow




Good Life Essentials Pillow

Good Life Essentials Memory Foam Pillow

Memory Foam



Main Types of Pillows for Side Sleepers:

Side sleepers are normally lucky because they have a wide range of options available in their quest for the right pillow that will suit their needs. There are 4 different types of pillows for side sleepers. These pillows are all good fits thanks to their suitability with varying needs of the people.

#1: Memory Foam

Memory foam pillows always top the lists of best pillows for the people who prefer sleeping on their sides. This is mainly because of their unique quality, shape, and contouring ability. These pillows are very durable since they can also maintain their shape for long periods of time. Their firmness is maintained for a good number of years and after that, it’s the only thing that deteriorates. Additionally, the pillow adjusts itself well to the weight and temperature of the person's body. All things being equal, then this is a type of pillow that you can trust blindly.

#2: Feather Filled Pillows

Feather filled pillows are normally stuffed with all-natural materials like real bird feathers. This type of a platform will provide one with excellent head support. Furthermore, it also helps provide users with enhanced facial circulation of blood. Pressure points along your body are well addressed, and in case you have any issue with sleeping (i.e. insomnia) then replacing your ordinary pillow with a feathered one would give you quick and excellent relief.

#3: Buckwheat/ fiber Pillows

Just as its name suggests, this pillow type is made from buckwheat material. The pillows are guaranteed to be firm thanks to the hulls of buckwheat that are used in their production. Moreover, they usually do not collapse. These pillows usually maintain an excellent sleeping temperature and they are a relatively safe option for side sleepers.

#4: Latex Pillows

Latex pillows are one of the latest fads and have become one of the highly used pillows nowadays. They're generally excellent for the higher support level provided to your head and neck. They won’t let your head go down as you sleep. This makes latex pillows the most optimal choice for side sleepers. In case you have developed any kind of strain on your neck or shoulders, then using this particular pillow will give you very quick relief.

Top 5 Best Pillows for Side Sleepers:

Pillows are among the most important bedding accessories that may be used to address sleepless nights, neck pain, painful shoulders and a stiff neck. For the side sleepers, pillows are even more important because the pillow has to raise their head and then keep it in line with their spine. In the below side sleeper pillow reviews, we take a look at the 10 best pillows for the side sleepers so as to help you in selecting the best pillow and make each night more satisfying.

#1: Snuggle-Pedics Bamboo Shredded

Best Pillow for Side Sleepers

This Bamboo shredded pillow has always been ranked as being the best memory foam Bamboo Shredded pillows for individuals who prefer sleeping on their sides thanks to the designer’s continuous focus on the quality of the pillow.

The Snuggle-Pedic shredded pillow is fitted quite well on its casing to an extent that prevents the pillow from going flat. Regardless of the pressure that you might apply from your head or shoulders, this pillow will depress just enough so as to allow your neck to align appropriately with your spine for a comfortable and smooth sleep.

The art of making use of natural materials on beddings and pillows has already been proven to offer extra comfort and soothing sleep to many people. This is basically the reality that people who use these pillows get whenever they sleep with them on a day-to-day basis. A very careful selection of Lycra, polyester and bamboo make these pillows provide luxurious comfort to the users.

This is the main reason that makes these pillows become an outstanding pick for many luxurious 5-star hotels. Get this pillow today and enjoy a similar thrill and comfort right in your own bedroom!

#2: Beans72 Organic Buckwheat Pillow

Beans72 Organic Japanese Buckwheet Pillow

This buckwheat pillow has been designed to offer unique comfort, softer touch, and a natural feeling to users. The designers released this model onto the market after several years of research while looking for pillows that could help individuals with neck pain.

Instead of having to use foam, this pillow contains specially processed husks which usually give it subtle resistance to any pressure and an extra firm appearance. Unlike the other pillows, thousands of husks have been stashed inside it to allow your ears, nose, neck and other body parts so as to make the perfect depression for full comfort.

This pillow doesn’t feature any chemicals because all of its ingredients in it are sourced from the natural materials. Especially if you’ve got a skin that’s extra sensitive to synthetic materials or allergens, this pillow represents the ideal option for you. Its natural outlook will allow a person to sleep for longer periods without getting tired. In the event that you have extra time or sleeping during the holiday or over the weekend, you'll definitely want to wake up to this pillow under your head!

#3: Sleep Joy Viscos Advanced Fresh Memory Foam Contour Pillow

Sleep Joy ViscoFresh Pillow

Unlike back sleepers, side sleepers usually require additional support along their heads so as to keep the neck, spine, and chin in position. Even though this type of position is treasured by a lot of people, not many types of pillows can provide the extra anchorage that’s required. Based on this reality,

Sleep Joy has decided to go that extra length to design this contoured pillow so as to guarantee the side sleepers comfort and support the whole night. This pillow has a special neck bolster side that usually make it to cramp the neck quite well and also sooth all neck muscles for an uneventful night.

The Visco Fresh Contour pillow has been made with the pretested polyester so as to deliver extra firmness and softness to the users. This serves 2 main purposes that normally make this pillow an ideal choice for people seeking the most value for their money. Polyester is extremely strong and therefore, it guarantees extra longevity. Once you’ve gotten this pillow, you can be assured that you'll enjoy the same quality for many years to come.

In addition, this pillow is very soft to any skin. Even though the synthetic materials are widely-known to be relatively rough and also cause sensitivity, its polyester has been processed to give the users all the softness needed for ecstatic nights.

#4: Mediflow Original Waterbase Pillows

Mediflow Waterbase Pillow

Technology used in making pillows has advanced a lot and designers are always willing to move to greater lengths so as to give their customers the highest possible value for their money. For the top designers like Mediflow, each pillow is well-designed to guarantee you relief from neck pains, back pains, and total satisfaction.

Just try and think of the relaxing feeling that one usually gets when floating in a heated plunge bath; it’s the same that you’ll get when you choose sleep on the Mediflow Original Pillow.

This pillow comprises of 3 layers that will guarantee extra comfort as well as strength. Its inner layer is normally made up of a unique water chamber that’s full of water so as to give users the lovely comfort that they are seeking. The other layer comprises a very light layer made of foam so as to provide extra compactness and softness.

As you sleep on Mediflow original pillow, the shapes of your shoulder, head and neck usually displaces the water for the body to take the perfect shape all throughout the night. Remember that unlike foam which loses density as time passes, the comfort of the Mediflow water base will never fade.

#5: Ashley Robert Sleep Systems Ventilated and Elegante Pillow

Ashley Roberts Pillow

Unlike back and stomach sleepers, side sleepers generally require extra support that should extend from their shoulders and reach their neck for a firmer support. Since this distance is quite long, the best pillows are ones that are larger and firmer.

This is exactly where Ashley Roberts beats its competitors more so with their Sleep System Elegante Memory Foam Ventilated Pillow. These pillows have become a very unique addition to the bedrooms of individuals who like side sleeping as well as those who usually sleep in on weekends or in the morning.

The selection of material for this particular pillow usually puts it in its own class. Memory foam is usually processed and then filled inside this pillow in order to make it articulate and extra strong. When combined with an extra stronger cover, it makes this pillow extremely strong, thus guaranteeing a long lifespan after purchase. As a result, the company sells this pillow with a very long warranty. Pick this piece for your kids' unit and it may last well into their adulthoods!

Other Side Sleeper Pillow Reviews:

Apart from the above mentioned pillows, there are still many other high quality pillows that are specially designed for the side sleepers. They include:

#6: Adjustable Shredded Memory Foam Pillow with Viscose Rayon Cover

Shredded Memory Foam Bamboo Pillow

This pillow has continued to hold high ratings for a long time because of its focus on quality. It's ideal for individuals who usually sleep on the sides as well as those suffering from neck pain and apnea. Its firmness and strength create extra support that’s necessary for the side sleepers.

This feature has made it an excellent recommendation for individuals who prefer sleeping on the sides or those suffer from neck pains.

#7: Dream Supreme Gel Fiber-Filled Pillow, Standard

Dream Supreme Plus

Dream Supreme  Company has served in the pillows market for a long time and has made a name due to its focus on high-quality beddings.

Being among one of the most highly sought after pillow brands, their pillow designs (especially the Gel Fiber-Filled Pillows) have become a major preference for many side sleepers as well as people with neck pains. Notably, their continued collaboration with past users and numerous studies have made this Gel Fiber-Filled Pillow a necessity in most bedrooms.

#8: Sleep Better Iso-Cool

Sleep Better Iso Cool Pillow

The search for an ideal pillow to most people who prefer sleeping on their sides has culminated in this pillow. Sleep Better has made this pillow with recommendations from industry experts after long periods of testing. The Sleep Better Iso-Cool pillow is well-designed to provide you with an enthralling support all through the night without having to lose either its appeal or density.

When you decide to try this pillow, you won’t ever have to keep the pillow away thanks to the extra satisfaction. The material selections for this pillow target delivering total support, extra strength, and a great sense of class.

#9: Down Alternatives Right Choice Beddings Pillow

Down Alternative Pillow

The Down-Alternatives Right Choice is a special pillow that is specially designed to deliver the utmost comfort and value for money. The Down Alternatives Right Choice Beddings pillow represents a culmination of many years of creativity, research and commitment to the customer’s value.

From its great design to its selection of materials, this pillow has been designed very well to redefine bedroom experiences for side sleepers. Nowadays, this pillow is highly rated by both ordinary users and medical professionals. Through continuous testing, several medical experts have recommended it because this pillow has a very solid support to one's neck and shoulder.

#10: Shredded With The Stay Cool Bamboo

Good Life Essentials Pillow

The dream of each and every pillow connoisseur is getting a piece that guarantees complete support, value for money and total comfort when sleeping. This is the exactly approach that The Good Life Company has taken in designing this timeless pillow. Its design is an indication of the great depth that manufacturers have gone through to so as to make the piece irresistible.

Its design is quite unique and the selection of material has been made with added caution. The memory foam will guarantee total support to the neck and head together with the shoulders for cooler nights.

The Ultimate Guide to Choosing a Side Sleeper Pillow

Now that you know well what each type of pillow has to offer, it’s up to you to choose a great pillow that is suited to all of your needs. To choose the perfect pillow for yourself, there are few things that you should keep in mind at all times so to determine what you’ll be most comfortable with. Below are 5 things to consider when choosing the best side sleeper pillow:


As previously discussed, side sleeper pillows are usually made from many different types of materials including water, bead, gel, memory foam, standard cotton fiber and buckwheat shell inserts. The differences then add up to the amount of give that you want the pillow to have. When you’re sleeping on your side, you don’t want your head to sink into your pillow too far. Since side sleeper pillows are usually made of resilient and thick materials - they tend to be heavier than what most individuals are used to.

Company Reputation

If that does not seem like a factor that pertains to the pillows, then be assured that it makes a very big difference. All great side sleeper pillows ought to come with a guarantee. Whereas the pillows listed in this article are excellent values for the high quality that they deliver, they will most likely cost more than an ordinary pillow. This means that you have to be sure that your choice of pillow will be covered by its manufacturer against damage, flattening out, or other issues that you might have down the line.

Formed or Moldable

Some people like pillows that will stay perfectly shaped all through the night regardless of how they move. On the other hand, there are others who like pillows that are able to be twisted and tucked to fit their bodies' unique shapes. In case you have the habit of putting your arm under the pillow or you want a side sleeper pillow that you can have under the neck but also wrapped so as to support the upper back, then you should not get a pillow with a solid memory foam pad or gusseted sides. Shredded memory foam, gel fiber, buckwheat, or water filled pillows are much better alternatives.

Who is Using the Pillow

If you’re buying the side sleeper pillow just for yourself, then one type or size of a pillow will be perfect. However, if you’re buying several pillows so that everyone in your home has one and they can still be used by guests, then you should buy the adjustable styled side sleeper pillows like the buckwheat or water-filled side sleeper pillows.

Pregnant women and Young children need different types of support

Children who love sleeping on their sides require just as much protection for their neck, spine and head as adults. However, there won’t be as much space between their heads and the mattress to fill up. As a result, an extra-large and thick memory foam pad might push them out of the alignment as much as weak and flat pillows. You should therefore look for side sleeper pillows with a slimmer profile or even use the adjustable type so as to ensure that your children get the most benefit from their pillows.

On the other hand, pregnant women require a lot of support for their stomach area and they might appreciate side sleeper pillows that are both firm and moldable. Shredded memory foam pillows are a great choice due to the simple fact that they offers all of the support while still bending easily so as to wrap around the body as it changes.

Take a look at this video to learn more about choosing a side sleeper pillow:


The bottom line is that sleep has to be considered as an integral part of our day-to-day lives. It’s responsible for helping your body to recuperate every day and boosts your mind in preparation for a new day. In order to enjoy the best possible sleep, especially for the side sleeper, it is always necessary to consider only the best side sleeper pillows. The pillow is one thing which all sleepers can rely on for the hassle-free support, without inducing any signs of pain.

There are many different types of pillows that you can choose from so it’s necessary to keep some important factors in mind. Always keep in mind what they’re made of and also think of quality. Before buying any pillow, you should also try it out first so as to see whether it’s a good fit for you.

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