Your Ultimate Guide To The Best Shoes For Plantar Fasciitis

Merrell Men's Moab Ventilator Hiking Shoe

People often underestimate the condition of their feet until they get afflicted with plantar fasciitis. This painful and extremely annoying condition can be more than an inconvenience; it can ruin your entire day, get in the way of your daily activities, and make it difficult for you to get around. This condition can be aggravated by incorrect foot alignment, which is further encouraged by wearing poorly designed footwear.

Fortunately, there is a lot you can do to improve the health of your feet simply by wearing footwear that contains corrective features for plantar fasciitis.

As far as clothing articles go, shoes are quite unique in their own right. They can reflect a person’s fashion sense, serve as a functional device, or act as a medical apparatus. Apart from compression garments, no other piece of clothing works the same way as footwear. Unlike a loose or tight-fitting shirt, an ill-fitting pair of shoes or sandals can cause serious long-term harm to your feet.

Besides comfort and functionality, fashion is another important factor that people consider when choosing good shoes for plantar fasciitis. You know you’ve found the perfect pair if all of these criteria are fulfilled. Below is a list of plantar fasciitis shoes that have some of the best features in the market today. We have also included insightful reviews of each item to help you determine the best plantar fasciitis shoes for you.

Best Shoes for Plantar Fasciitis Comparison Table

Image

Model

Material

Benefit

Price

Rating

Merrell Men's Moab Ventilator Hiking Shoe

Merrell Men's Moab Ventilator Hiking Shoe

Leather/Synthetic

Provide stability in all conditions

$$

Vionic with Orthaheel Tide II

Vionic with Orthaheel Tide II

Synthetic/Rubber Sole

Absorbs shock, reducing stress on feet, ankles and knees

$

Vionic with Orthaheel Tide II

Vionic with Orthaheel Tide II

Leather/Rubber Sole

Lightweight synthetic for cushioning, grip and comfort

$$

​Rockport Men's World Tour Classic Walking Shoe

​Rockport Men's World Tour Classic Walking Shoe

Leather/Synthetic Sole

Provides lightweight cushioning and prevent blistering

$$$$

​OluKai Men's Ohana Flip Flop

​OluKai Men's Ohana Flip Flop

100% High Quality Synthetic Materials

Reduces aches and pains and promotes healthier functioning

$$$

Orthaheel Women's Relax Slipper

Orthaheel Women's Relax Slipper

Fabric/Rubber Sole

Helps reduce stress on your feet

$$

ASICS Women's GEL-Kayano 21 Running Shoe

ASICS Women's GEL-Kayano 21 Running Shoe

Synthetic/Rubber Sole

Intense stability and support

$$$

ASICS Men's GEL Venture 5 Running Shoe

ASICS Men's GEL Venture 5 Running Shoe

Synthetic/Mesh

Provides great fit and everyday comfort

$$

Vionic Zen - Women's Walking Shoes – Orthaheel

Vionic with Orthaheel Tide II

Synthetic/Rubber Sole

Help realign feet to to their natural position and reduce pressure on the feet

$

Vionic with Orthaheel Tide II

Vionic with Orthaheel Tide II

Leather/Synthetic Sole

Helps realigns your stride

$$

Different Types of Plantar Fasciitis Shoes

When shopping for the best plantar fasciitis shoes, you must consider certain very important factors. You should be looking for high-quality footwear, which are most likely associated with well-known shoe brands. It is also crucial that your shoes not be too tight or too loose, lest you feel repetitive stress and other foot problems. Style is another essential factor in choosing the right plantar fasciitis shoes. Most of all, you must factor in your lifestyle and the type of activity you engage in most often. Plantar fasciitis footwear comes in various combinations of materials and designs, which work best with specific needs as well. Therefore, keep these points in mind when choosing the right shoes for your foot ailments. We’ve broken down the different types of plantar fasciitis shoes y for you, so you can have an easier time deciding which shoe will work best for you.

Walking Shoes

When people talk about walking shoes, the first thing that often comes to find is comfort. While this is true, the element of comfort does not necessarily address incorrect foot alignment or provide adequate arch support. Proper walking shoes for plantar fasciitis, on the other hand, not only provide breathability and comfort, but also have features that support the fascia ligament and promote correct walking gait. Casual designs are also suitable for walking, and there is an abundance of that in the market today.

Running Shoes

Plantar fasciitis is a fairly common injury among active runners. Apart from the rigorous foot motion that takes place during this activity, the condition is worsened by not wearing proper footwear. When choosing the right running shoes for plantar fasciitis, you’ll want to look out for such features as strong arch support, good cushioning, and adequate shock absorption. Also, pronation – or the height of the foot’s arch – figures heavily on the kind of running shoe you choose. Different shoes are built for different types of foot arch, so be sure to buy running shoes that match your feet’s pronation.

best shoes for plantar fasciitis

Tennis Shoes

Tennis is a sport that requires a high level of speed and agility, which is why tennis players apply such a great amount of pressure on their feet. During this kind of rigorous activity, the periosteum pulls away from the calcaneus in the foot. This repetitive motion can be a result of constant jumping and running, which can cause pain and swelling in the foot, specifically the heel area. Therefore, in choosing the best shoes for plantar fasciitis, consider those that comfortably and snugly hug the feet, compressing the various elements of each foot and preventing the repetitive motion that causes damage and you will have the best tennis shoes for plantar fasciitis.

Hiking Shoes

If you enjoy hiking and suffer from plantar fasciitis, you know quite well how difficult it can be to endure foot pain and discomfort while exploring the great outdoors. Natural elements can do a number on poorly made footwear, so the best hiking shoes for plantar fasciitis have to be made of high-quality, sturdy material. Hiking is a lot like many active sports in that the feet and leg muscles are subjected to an immense amount of stress. For this reason, you have to look for hiking footwear that can effectively realign feet muscles and tissues to maintain good foot position. You also want waterproof features to keep your feet dry at all times.

Dress Shoes

Who says comfortable shoes can’t be fashionable? It’s hard for some people to believe that these two elements can be combined in a dress shoe. For women, especially, high heels make them look taller and legs look fantastic, but cause tremendous damage on the foot muscles. The good news is that there is a wide selection of comfortable dress shoes for plantar fasciitis that do not compromise style. Brands like ABEO and Dansko carry dress shoes made of leathers and patents, and carry features that provide good cushioning and shock absorption.

Top 10 Footwear for Plantar Fasciitis

In a word, the main elements of the best footwear for plantar fasciitis are optimal arch support, shock absorption, midsole stability, and heel support. It also helps to go with a reputable brand that has developed innovative technology in foot health. Some shoes put emphasis on certain features than others, and it’s up to you to choose which combination fulfills your preferences and requirements. As you will see, the top footwear for plantar fasciitis have all the best features that help treat this injury. If you can’t decide on what shoes to buy, hopefully, this list narrows down your options.

Merrell Men's Moab Ventilator Hiking Shoe

​Merrell Men's Moab Ventilator Hiking Shoe

Merrell has been an authority on high-quality outdoor footwear for years, and this shoe is proof of that. This Moab Ventilator Hiking Shoe for men is made of imported synthetic leather that resists water and other forms of moisture.

This shoe’s lightweight construction and breathable mesh upper make it easy for hiking aficionados to trek any mountain without any distractions.

The rubber toe provides full bumper protection, thanks to Merrell’s Vibram Multi-Sport Sole with TC5+ rubber compound for maximum grip and durability.

Vionic with Orthaheel Tide II

​Orthaheel Tide Slide In Orthopedic Sandals

Get casual and comfy with these Tide Slide-In Orthopedic Sandals by Orthaheel. This women’s flip flop exudes a fun, sporty appeal while providing comfort and stabilization for your feet.

Aside from this sandal’s foam-lined strap and soft woven toe post, it has a podiatrist-designed Tri-planar Motion Control footbed that supports and realigns the feet back to its natural gait.

You also get maximum shock absorption through this flip flop’s medium-density EVA midsole

Vionic with Orthaheel Tide II

New Balance Men's MW928 Walking Shoe

Look good and feel good in this classic walking shoe by another great in casual footwear, New Balance. Made of leather, this shoe features a lace-up vamp and a thick cushioned collar to keep your feet snug and secure.

Its stabilizing ROLLBAR technology and ABZORB midfoot cushioning also make this shoe effective at managing pain caused by plantar fasciitis.

The thick rubber outsole helps you keep your balance with every step and stride.

​Rockport Men's World Tour Classic Walking Shoe

​Rockport Men's World Tour Classic Walking Shoe

Rockport is another brand that has successfully integrated comfort, durability, and classic design into their footwear.

The Men’s World Tour Classic Walking Shoe is no different. The upper is made entirely of imported easy-to-clean leather, which comes in eight different colors.

Its lace-up design allows you to adjust the fit of the shoe, while the EVA footbed and Walking Platform construction provides comfort and support to your arch and heel.

​OluKai Men's Ohana Flip Flop

​OluKai Men's Ohana Flip Flop

This Men’s Ohana Flip Flop by Olukai is the epitome of comfortable island living. Not only is the style versatile enough to wear with any type of casual clothing, but it’s also made of high-grade materials that provide structure and cushion for your ailing feet.

It features a jersey knit lining, neoprene backer, and a water-resistant synthetic leather strap.

It also has a compression-molded EVA midsole footbed that supports your foot arch and ICEVA drop-in footbed that takes care of your heel. The sandal’s rubber outsole bears a coral reef lug design that provides enough traction when you walk.

Other Good Shoes for Plantar Fasciitis

Established brands like Merrell, New Balance, and Rockport delivered top-notch plantar fasciitis footwear that made the top of our list. The following shoes from brands like ASICS and Vionic are excellent choices as well.

Orthaheel Women's Relax Slipper

Orthaheel Women's Relax Slipper

Don’t be fooled by the fun zebra print design of this women’s relax slipper by Orthaheel. It is made of imported fabric and has a synthetic sole and a non-marking outsole underneath that gives maximum traction.


ASICS Women's GEL-Kayano 21 Running Shoe

ASICS Women's GEL-Kayano 21 Running Shoe

This running shoe for women features ASICS’ signature FluidRide and ComforDry technology that give you lightweight protection and comfort. It comes in a wide variety of color schemes.

ASICS Men's GEL Venture 5 Running Shoe

ASICS Men's GEL Venture 5 Running Shoe

Active men can rely on this ASICS GEL Venture 5 Running shoe for comfort and foot safety. It features a synthetic and mesh upper that comes in various designs. Every stride will surely be comfortable, thanks to its rearfoot GEL cushioning.

Vionic Zen - Women's Walking Shoes – Orthaheel

Vionic Zen - Women's Walking Shoes – Orthaheel

Casual chic is probably the best way to describe this walking shoe by Vionic. It features a simple but classic design made of imported leather. The flexible EVA midsole is also present to reduce pressure on the feet, ankles, and knees.

Womens walking Orthaheel

Vionic Women's WalkerWomen's Walker

This is the perfect sporty walking shoe. It features a water-resistant upper made of imported leather and a mesh lining. It also has a removable, anti-bacterial orthotic and a rubber traction outsole.


Features of the Best Footwear for Plantar Fasciitis

As you can see, shoes that treat plantar fasciitis have many similar characteristics and components. To guide further in choosing a suitable pair for pain relief, here are a few tips we’ve come up with.

  • Materials

Good-quality shoes for plantar fasciitis are designed with an eye towards the comfort and health of your feet. Cheaper brands are less likely to use high-grade materials to produce their footwear, which could worsen your condition in the long run. Consider the money you spend on good-quality footwear as an investment in your health.

  • Fit

Foot pain and other issues are directly related to the fit of your shoe. When shopping for shoes good for plantar fasciitis, make sure to try them out and “test drive” them by walking around in them in order for you to get a feel for them, especially with the flip flops type. Check to see if there is adequate room for your toes and the shoes pinches or rubs your feet.

  • Style

Comfortable shoes that support your arches and heels not be unattractive. Our list is proof that the best shoes for plantar fasciitis can feel good and look good, too. Most people think that comfortable shoes that address foot ailments are either casual or sporty; you might be surprised at how many kinds of styles plantar fasciitis shoes have. If you're a homebuddy or just love the comfort of slippers, we've also round up the best slippers for plantar fasciitis just for you.

Conclusion

Finding good footwear for plantar fasciitis is not as daunting as you might initially think. Keep in mind that the condition of your feet relies heavily on the kind of shoes you wear so it is best that you invest in the right kind of night splints and shoes. You don’t have to wait until you get plantar fasciitis to start wearing footwear that treat foot ailments; the sooner you start taking care of your feet, the better. It is also a good idea to supplement your footwear with the best insoles, appropriate exercises and massages so that your feet muscles are always in tip-top shape. Just remember to determine your wants and needs and use those as a basis for picking out the right plantar fasciitis shoes for you.

Product images sourced from Amazon.com

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