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Category Archives for "Pre-Workout"

BCAA vs Pre Workout: Comparative Guide, Facts and FAQs

pre-workout shakes - featured image

Branched-chain amino acids (BCAAs) and pre-workout supplements are popular choices for individuals looking to enhance their exercise performance and optimize their workouts.  However, they serve different purposes, which may leave you wondering if you need one or both in your workouts. On top of that, they have a few similar ingredients, but pre-workouts have more […]

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Pre Workout Vs Energy Drink: Which Packs the Most Punch

fitness enthusiast drinking energy drink - featured image

Navigating the energizing realms of “pre-workout vs energy drink” unveils a universe where fitness aficionados keenly seek that perfect boost.  Nowadays, athletes and fitness enthusiasts often reach for fitness drinks before hitting the gym. Besides, our commitment to working out demands a seamless fusion of energy, endurance, and concentration, doesn’t it?  However… Understanding these potent […]

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5 Pre Workout Breakfast Options to Fuel Your Morning

sportswomen with preworkout smoothies on hand

Whether you’re a dedicated fitness enthusiast or someone looking to shed a few pounds, one thing remains constant – the importance of a pre-workout breakfast. The meal you eat before hitting the gym or embarking on your morning workout is important.  It sets the stage for your physical performance, weight loss goals, muscle gain, and […]

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Is the Honey and Salt Pre Workout Beneficial or Just a Trend?

a young woman drinking honey-salt pre-workout

When working out, fueling your body with the correct nutrients is crucial, and that’s why some are turning to honey and salt pre workout snacks or drinks. Some fitness enthusiasts swear by the benefits of this pre-workout snack, claiming it can boost energy levels and optimize performance.  Below, we discuss the potential benefits, composition, timing, […]

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4 Things You Need To Do Before Working Out

staying hydrated before working out

Working out is essential to staying fit and significantly impacts your overall well-being. From getting you in shape and improving your mood to reducing your risk of diseases, working out does awesome things for your body and health. While your workout routines are important, what you do before working out can determine how effective your […]

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8 Things You Didn’t Know About Pre-Workout

pre-workout gummies

Pre-workout supplements are a great way to help you reach your fitness goals. But there’s a lot of conflicting information out there about pre-workouts, and some people don’t know what they’re getting into. In case you are new to gym workouts and want to get the best out of your maximum efforts, consider using the […]

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Musclepharm Assault Pre-Workout Review

musclepharm assault pwo powder

Assault Pre-Workout Powder By MusclePharm: Review Of The Ultimate Performance & Energy ComplexThere are days when you don’t feel motivated enough to go through your training sessions. On some days, you find the 20 minutes drive to your local gym a hell ride after the day’s work.Don’t sweat it.Even professional athletes feel the same way […]

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BPI Sports 1MR Vortex Pre-Workout Review

a guy doing warm ups outdoors

BPI 1MR Vortex Pre-Workout Review: Rev It Up, Get Boosted And Hit Your Target!Everyone has that off day when there’s just no zeal to hit the gym. Yes, even the ripped and gigantic professional bodybuilders.Fortunately…There’s a rather popular serum to rev your mind and muscles up and get you back on track to chase your […]

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B-Nox Androrush Pre-Workout Review: Good Boost Without The Heavy Crash!

B-Nox Androrush PWO

B-Nox (Bullnox) Androrush Pre Workout Review: Good Boost Without The Heavy Crash!B-Nox or Bullnox Androrush is causing controversy across pre-workout reviews.But don’t let the two names confuse you.B-Nox is the rebranded name for the same product so you might see both names still appear in searches and B-Nox pre workout reviews.And so…Re-branding confusion aside, there’s […]

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What Is The Best Pre-Workout For CrossFit?

8 Best Pre Workout Supplements for CrossFit: Reviews to Crush The WODIt doesn’t matter if you are new to CrossFit workouts or if you are an elite CrossFit athlete… The intensity of the workouts is always sky-high and requires non-stop strength and muscular endurance to perform to your highest abilities.But on the flip side, you probably […]

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