Category Archives for "Lifestyle"

5 Reasons Why Myotherapy is Australia’s Next Big Thing

Natural therapies focusing on health and wellbeing is one of the fastest growing industries in Australia. Over 80% of Australians utilise complementary medicines and products, creating an industry worth approximately $4 billion. We’ve seen the rise in popularity of naturopaths, acupuncture and massage, but now myotherapy is getting a run and consumers can’t get enough. […]

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Nutrition Strategies for Healthy Teeth

Everything you eat will affect your oral and dental health because whatever you consume may also react with the tooth enamel. This is why beyond keeping good brushing and flossing habits, as well as visiting your dentist at MyDental Group Brunswick regularly, you should also keep a nutritious diet. For example, taking in too much sugar will […]

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Misconceptions About High Blood Pressure

High blood pressure is a serious health issue. If not treated properly and timely, it can lead to a range of life-threatening health problems including stroke and heart disease. Many people however are either not aware about this disease beyond a basic limit or their knowledge is at best primitive and full of bias. In […]

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How to Best Care for an Older Loved One

When a parent or a loved one gets older they may have trouble getting around or develop illnesses such as Alzheimer’s or dementia. This can make it almost impossible for them to remain out on their own. If you’re considering looking after your elderly parent or an older loved one yourself there are some things […]

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