Ten Hobbies That Will Make You Happier and More Productive
Hobbies aren’t just there to help pass the time, they can also improve the quality of your life. Below you will find ten hobbies that will make you happier and maybe more productive in everyday life.
You might think that gardening is a stressful experience, and that you don’t have green fingers – but what if we told you that getting stuck into that soil has been scientifically proven to lift your mood? It can be scary for someone who’s never done it before but there are plenty of books and websites to help you out. Once your flowers are grown, why not make them into wire-shaped displays or bouquets for the house, or to give to a friend?
This is a great skill for anyone to pick up – it’s a real creative endeavour. It’s based around capturing the beauty that is all around us, in our homes, in the field or on the streets, via mobiles, compacts or DSLRs. One of the reasons photography will change you for the better and make you much happier is because it allows you to see the world in a completely different way and you will start seeing things that you once overlooked.
Writing is often known for being therapeutic. It doesn’t mean that overnight you need to become a publisher or number one book writer – some people just like to write for the sake of it. It’s good to jot feelings down on paper or have a diary where you can write down what you’ve been up to every day. Writing gives people the sense of well-being and it could lead to a whole new career choice if that’s something you are looking for.
Drawing / Colouring
This is a little bit like writing, as it can help with stress and test your creative side. It stimulates your imagination and can take you back to your childhood which was once a much simpler time. Drawing and colouring will help with eye-hand coordination, help you wind down and de-stress, and boost your self-esteem as well as your sense of accomplishment. What more could you want to want to gain out of one simple little thing?
Cooking and baking
Some inexperienced cooks would regard spending time in the kitchen as a nightmare, but once you get over your kitchen fears you will realise very quickly that cooking and baking are such great hobbies to have. They can both do wonders for your happiness and sense of achievement, and let’s be honest – how productive does it sound say you’ve baked a cake? Best of all, you get to eat whatever you’ve made afterwards!
Reading is a lot more than relaxing with a good book. It teaches your mind how to focus whilst boosting your vocabulary and brain power. If you are stressed it’s been shown through studies that reading can reduce stress and help you sleep better.
Learn a musical instrument
Playing or learning an instrument is a great hobby to have. It is an instant mood lifter because you can’t deny hearing your favourite sort of music doesn’t suddenly put you in the best mood – so imagine being able to play along with it.
This can be one of the most creative and fun artistic endeavours that could get yourself involved in. Once you learn the basics you’ll be able to make and display your work in your home afterwards. The trick is to have fun while doing this and not to worry about any little mistakes you might make.
We understand that people associate knitting with their grandma but that’s not the case! It can help any of you who suffer from anxiety, depression or any sort of chronic pain. According to experts, any sort of crafting is known to have a similar effect to meditation, and best of all, you can knit yourself a scarf or hat for those colder months.
Learn a new language
Learning a new language has its obvious benefits of making new friends and interacting with people, and will allow you to be more involved and active when visiting a new country. It will make you more decisive and also help you with speaking in your native language.
So what are you waiting for? Change your life for the better and get involved in these hobbies.