Top 6 Wrist Wrap Reviews

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Wrist wraps serve two purposes. One is to give you a better grip on barbells, dumbbells, and resistance machines, and the other is to stabilize your wrists and offset fatigue from lifting heavier and heavier weights.

The best wrist wraps for power lifters are reinforced with a Velcro fastener for a snug fit. The compression will stabilize the wrists and limit movement, but the material will also make a difference in how much flex your wrist has. Wrist wraps are usually made of nylon, cotton, elastic, or a blend. Nylon is generally a little stiffer, whereas cotton has some give, and elastic provides the stretch you need to apply the right amount of compression.

Wrist wraps will provide extra support that you need while performing overhead lifts and pressing movements at close to max effort. The wrist is one of the weakest parts of the body, and improper stabilization can lead to injury, improper form, and failed lifts.

We’ve done research to find the best information on wrist wraps and identify the top six wrist wraps on the market today.

How to Use Wrist Wraps

It may seem like something we shouldn’t have to cover, but it’s important to use your equipment properly. Wrist straps should fit snugly and sit as close to the hand as possible; otherwise, your wrist is not properly stabilized. If the wrist wrap sits below the wrist crease, essentially you have just purchased yourself a new bracelet, so make sure it sits properly. There are some models that include thumb loops, forcing proper placement and symmetry.

Wrist wraps are not a replacement for wrist braces, and if you’re experiencing pain during your workouts, reassess your form and make sure you’re not injured. If you have mobility and flexibility issues, those must be addressed before you wearing wrist wraps.g.

When do I use wrist wraps?

Think about wrist wraps sort of like back supports – you can’t use them all the time or you will start to lose your natural ability to stabilize on your own. Make sure you use them when you’re nearing your one-rep max, but not less than 50-60% of your 1-RM. You don’t have to wear them for gymnastic movements, but some CrossFit trainers will wear them when it's inconvenient to take them off transitioning between movements.

How much do wrist wraps cost?

Wrist wraps are relatively inexpensive, and most run in the range of $15 to $35. Pricing will vary depending on the brand and material

.Read more to discover our favorite wrist wraps for weightlifting and CrossFit

The Best Wrist Wraps in Review

1. Emerge Fitness Wrist Wraps for Weightlifting

Our favorite wrist wrap for powerlifting is by Emerge Fitness, who is known for high quality, durable weightlifting performance gear. The wrist wraps measure 21 inches in length and are made of durable, yet flexible, nylon, which will give you the support you need for heavy lifting.

You won’t have to worry about things like poor stitching or weak Velcro, as the wraps are designed and made to last for many, many workouts. When you’re lifting heavy weights, your wrists will inevitably start to lag behind, and these wrist straps are an easy way to overcome that stress.

These are perfect for jerks, pulls, cleans, bench presses, or any workout that requires wrist support in a neutral position. If you’re looking for the optimal performance enhancer for weightlifting, make sure you include these wrist wraps.

2. Evolutionize Wrist Wraps

These wrist straps by Evolutionize are some of the best on the market, thus making it one of our top choices. The straps are heavy-duty nylon reinforced by proprietary elastic, providing the give you need for weightlifting while still giving you the support your wrists need.

The wraps are 18 inches in length, not including the thumb loop, which has reinforced stitching and the highest quality Velcro. Evolutionize promise long-lasting performance, so you won’t have to worry about poor craftsmanship and short-term use.

Although federation requirements differ, these straps are compliant with most regulations. Even if you have a smaller figure, these wrist straps will provide the strength and support you need so you can focus on form.

3. Rip Toned Wrist Wraps

The wrists straps designed by Rip Toned look great and give you great performance results. Whether you’re powerlifting, doing MMA, or CrossFit, you’ll get support and stability. The wraps are 18 inches in length and 3 inches wide.

The material is a little stiff to provide extra support, and the material is heavy-duty and thick; some users report that these wraps prove uncomfortable for smaller wrists, but men and women have reported positive results.

Champion power lifter Kevin Weiss endorses these wrist wraps, so you know you’re getting a high-quality product. The wraps come in a choice of six colors for a custom look.

4. 321 Fitness Wrist Wraps

If you’re looking for comfortable wrist wraps, look no further than these wraps from 321 Strong. The terrycloth wraps are easy to clean and are 14 inches in length, not including the Velcro strap, but the company also offers a 20-inch wrap as well.

You won’t have to worry about your wraps becoming loose while in use, as they have a very thick Velcro strap that promises to stay in place. The wraps are made of high-quality material, and the thumb loops are reinforced to stay stable and secure.

Avoid wrist pain and strain by adding these wraps to your workout gear. If you’re working on deadlifts, powerlifts, dumbbells, or anything that requires extra wrist strength, these will make the difference to add that extra weight and push yourself further in your workout.

5. Bear Grips Premium Extra Strength Wrist Wraps

Bear Grips offers durable, long-lasting gear that will enhance your workout, whether its weightlifting, CrossFit, or even gymnastics. The wraps are available in three different lengths to suit your preferences are made from a blend of cotton, polyester, and elastic, giving you the comfort you want with the support you need.

The wraps feature an elastic woven thumb loop and an extra-wide Velcro strap, ensuring your wraps will stay in place during lifts, WODs, etc. The wraps provide just the right amount of compression without causing stiffness and discomfort, and with a cool black and grey strip, they will look good on your wrists.

6. Nordic Lifting Wrist Wraps

You can be confident that you’re getting a good product from Nordic Lifting, and these wrist wraps are actually packaged with lifting straps, making this a great option for anyone looking to get a set of weightlifting gear. The wraps are USAPL compliant at 14 inches in length and 3 inches wide.

The wrist wraps are made of heavy-duty cotton blended with elastic to provide a snug wrap for support, stability, and comfort. The wrist wraps have sturdy thumb loops and are clearly labeled as “left” and “right” for ease of use. Overall, these wraps are a durable and economic choice.


In short, wrist wraps will make a huge impact on your ability to push your workouts further without concern that your wrists can’t keep up. If you’ve found this information helpful or you have anything you’d like to share, don’t forget to leave a comment!

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