Health Listed

Author Archives: Health Listed is committed to providing the latest and greatest health information to our loyal readers. Whether you want to learn more about nutrition, fitness, or anything else health-related, we cover it all!

4 Essential Fruits to Include in Your Diet

essential fruits to include in your diet

When you think of fruits, your first instinct might be to associate them with sweet treats. After all, most desserts are sweet, and candies are fruits too! But that is not the only type of fruit out there. The world has a lot more than just sweets.  From exotic and exotic-tasting fruits to everyday and […]

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7 Ways To Be Healthier Before The End Of The Year

young woman cheerfully cutting up fruits

If you are wanting to reach the end of the year feeling and looking healthier than the current version of yourself then look no further. The article below will give you a good idea of what you can do to manage your lifestyle and work on yourself.  There can be many things that get in […]

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3 Vital Steps To Getting Sober

A clear path amidst the forest

Anyone experiencing an addiction thinks about getting sober at some point or another. With how complicated and overwhelming it seems, many of them don’t even know where to start. It’s easy to see why they feel that way. It’s far from impossible, however, especially once you know what steps you need to take. While there’ll […]

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What Else Can You Do To Improve Your General Wellbeing?

man carrying a bunch of vegetables

From physical to mental and emotional, there are many different types of wellbeing. Discovering what works for you is key to finding ways to improve your wellbeing and live a healthier, happier life. But where should you start? Let’s take a look at some ways to improve your general wellbeing. 1. Get regular exercise One […]

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3 Reasons Why Keeping Your Teeth Healthy Is So Important

young woman flossing in front of the mirror

Keeping your teeth healthy and strong may not seem like a big deal. After all, it’s just one of those things we take for granted, right? Yet taking good care of your pearly whites is much more critical than you probably realize.  Your teeth are the focal point of your smile and can signal your […]

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The Easiest Ways To Improve Your Smile Today

young woman with a big, pretty smile

It has to be said that your smile can have a dramatic impact on your aesthetic and the way that you look as a whole, and choosing to regularly shy away from showing your pearly whites can actually have an impact on the way others perceive you.  A friendly smile can help people to feel […]

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Foods That Will Improve Your Smile

guy wearing a good smile and a green shirt

When we think about oral health, we tend to think about the foods that we should avoid if we want to keep our teeth and gums healthy, such as sugary snacks and syrupy sodas, but there are lots of foods that we should be adding to our diets if we want to improve our oral […]

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4 Ways To Reliably Lengthen Your Life

lengthen life

Most people you ask would agree to wanting to have as long a life as possible. Of course, we all know that we only have a certain amount of control over this, but nonetheless, there are steps you can take to help ensure that your life is a lot longer.  The sooner you start doing […]

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