Health Listed

Author Archives: Health Listed is committed to providing the latest and greatest health information to our loyal readers. Whether you want to learn more about nutrition, fitness, or anything else health-related, we cover it all!

Exploring the Advances in Dental Care: Past, Present, and Future

Dental Prophylaxis

Humans have come a long way in maintaining healthy teeth over the centuries. From the earliest toothbrushes and tooth powders made from crushed herbs to the most advanced dental technology, the evolution of dental care has been remarkable. In the past, the best dentist was often limited to basic cleanings and extractions. With the advent […]

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The Big Changes That Lead To Better Health

a woman exercising by the beach

If you want to be healthier in life generally, then very often, that is going to require that you make some big changes to your life, to your habits, and to how you engage with yourself in general.  That is something that is obviously not always pleasant or fun to do, but you are going […]

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13 Ways To Burn Fat More Effectively

a woman doing some strength training

One crucial aspect of staying fit is burning fat. And there is no better time than the present to kick your training routines into full gear to make meaningful progress toward your weight management goals.  Research has shown that burning body fat is essential for maintaining a healthy weight and overall well-being. This way, you […]

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5 Tips To Help You Reach Your Nutritional Goals

Nutrition plays a vital role in your health and well-being. It can help promote overall health and well-being, reduce disease risk, and support physical fitness goals. Eating a balanced diet and paying attention to nutrient intake are important steps in achieving your nutritional objectives. So here are five tips to help you reach your nutritional […]

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Anorexia Nervosa Treatment

anorexia nervosa treatment

Anorexia nervosa, commonly known as anorexia, is an eating disorder with serious and life-threatening effects. It is characterized by extreme weight loss due to a distorted body image, resulting in a refusal to eat and a fear of gaining weight.  Anorexia affects people of all genders, ages, and backgrounds; however, it is most commonly seen […]

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5 Complications of Diabetes and How to Avoid Them

Diabetes and medications

Diabetes is a metabolic condition in which either of two things will happen: the pancreas doesn’t produce enough insulin, or the body is unable to properly use insulin. This results in abnormally high levels of blood sugar (glucose). According to the World Health Organization, more than 420 million people in the world have diabetes. Because […]

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10 Habits That Will Boost Your Health And Happiness

back view of a woman on a grassfield facing the sun

It’s easy to get carried away with taking care of other people, but who’s taking care of you? Developing some positive habits can help you improve your self-care, which will not only help you stay healthy but increase your happiness too. Changing your habits doesn’t have to involve anything drastic – you should do what’s […]

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How To Take Care of Your Baby’s Skin

a baby with smooth skin

Babies are beautiful and soft but need extra care to keep them healthy. Skincare is one of the most important parts of your baby’s health. From moisturizing to protecting from harsh chemicals, there are many things you can do to help keep your little one’s skin in tip-top shape. Choose the right products Choosing the […]

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The Balance of Beauty and Health

fresh veggie salad for balance of beauty and health

Aesthetics and body image are matters of increasing concern for many people, both men and women.  The desire to look attractive, healthy, and in shape is a strong motivator for many individuals. In our modern society — with its myriad images of perfect bodies through movies, TV shows, and advertisements — it’s no wonder that […]

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