Health Listed
Health Listed

Author Archives: Health Listed is committed to providing the latest and greatest health information to our loyal readers. Whether you want to learn more about nutrition, fitness, or anything else health-related, we cover it all!

Why Your Body Needs Magnesium

magnesium rich food

Your body relies heavily on minerals to stay healthy. Every single mineral works in different ways, contributing to various different areas including the normal function of your brain, bones, muscles, and heart. And now… Within this guide, we will be taking you through one of the most important minerals: magnesium. Read on to discover why […]

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How Pilates Work Wonders
For Your Body

Pilates - featured image

When it comes to exercising, there are a lot of different exercise routines that you can go for. While some are fast-paced, some are slow and more relaxing. It is why all different types of exercises are meant for people looking for different kinds of results.  For example, cardio is one of the most preferred […]

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Workout Accessories Every Home Gym Needs

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2020 saw many gyms across the globe closing down, or at least limiting operations to a few couples of hours per day.  As a result…  Many of us were forced to execute our workout plans from home. After all, the only thing you really need to start working out is your own body, so anywhere […]

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Depression Is On The Rise During The Pandemic

depressed female during pandemic- featured image

The last 12 months have been a terrible time for most of us, having to endure lockdowns and the pressure of not being able to visit family and friends.  That’s true.  The Covid-19 pandemic has affected everybody on the planet. From personal relationships to businesses going bankrupt and the loss of income for many. It […]

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Here’s How Terpenes Are Extracted & Infused Into Natural Health Products

Terpenes - featured image

As contemporary medical research teaches us more about the therapeutic potential of naturally occurring plant compounds, consumer demand is steadily turning terpenes into a billion-dollar industry in its own right, independent of the cannabis and aroma markets.  Unsurprisingly…  Product manufacturers in several successful industries – including CBD, recreational beverages, and sports medicine – are looking […]

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How To Know If Your Body Is Adjusting Well To Keto

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The ketogenic diet is a low carb, and a high-fat diet that provides many health benefits. Studies have reported that its benefits include weight loss and increased performance. The diet may even fight against diabetes, cancer, epilepsy, and Alzheimer’s disease. For this reason, a surging number of healthcare professionals are recommending it. How? A “keto” […]

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How Hospitals Have Adapted To The Pandemic

asian male nurse and doctor wearing ppe suit and face mask pushing stretcher gurney bed with seriously infected coronavirus or covid-19 patient towards quarantine room in hospital.

Early this year, many hospitals worldwide found themselves battling the Coronavirus Disease of 2019 (COVID-19). The viral disease triggered a pandemic that led to an upsurge of patients requiring hospital admission.  Consequently, the crisis saddled healthcare workers and resources with ill patients of an immensely infectious disease that, currently, medical experts haven’t found a cure […]

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