Category Archives for "Supplements"

Are Vegan Supplements Better For Your Health?

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Many people are becoming a lot more conscious of what they are putting into their bodies, which has caused a big hype around a vegan diet. Based on a fair amount of research, a plant-based diet is the best way to eat for long-term health. There are various health benefits to it, but it is […]

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5 Energy-Boosting Plants and Herbs


Have you been feeling a little low on energy? Has winter seemingly sucked all your energy away? Maybe it’s not the weather, perhaps you are so busy between work and your home life. Feeling low on energy means even the simplest of tasks can feel like an uphill battle. So why continue the cycle? Here’s […]

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How To Get In Elite Shape Naturally

swimming as cardio exercise

As we approach the start of a new year, it’s a great time to set personal goals and milestones that you want to work towards. For many, the goal of “getting in shape” is very popular, but perhaps you want to take it to the next level and get into elite shape.  But at the […]

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Can Protein Powders Help You Hit Your Macros?

Protein Powder - featured image

Whether you’re looking to lose body fat, build lean muscle, or perhaps even maintain the current physique you’ve got, hitting your macros is essential. But then… Especially hitting your protein macros is crucial. Which always seems to be more challenging for people to reach than fats or carbohydrates. You’ll find protein in food sources such […]

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Musclepharm Assault Pre-Workout Review

musclepharm assault pwo powder

Assault Pre-Workout Powder By MusclePharm: Review Of The Ultimate Performance & Energy ComplexThere are days when you don’t feel motivated enough to go through your training sessions. On some days, you find the 20 minutes drive to your local gym a hell ride after the day’s work.Don’t sweat it.Even professional athletes feel the same way […]

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BPI Sports 1MR Vortex Pre-Workout Review

a guy doing warm ups outdoors

BPI 1MR Vortex Pre-Workout Review: Rev It Up, Get Boosted And Hit Your Target!Everyone has that off day when there’s just no zeal to hit the gym. Yes, even the ripped and gigantic professional bodybuilders.Fortunately…There’s a rather popular serum to rev your mind and muscles up and get you back on track to chase your […]

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B-Nox Androrush Pre-Workout Review: Good Boost Without The Heavy Crash!

B-Nox Androrush PWO

B-Nox (Bullnox) Androrush Pre Workout Review: Good Boost Without The Heavy Crash!B-Nox or Bullnox Androrush is causing controversy across pre-workout reviews.But don’t let the two names confuse you.B-Nox is the rebranded name for the same product so you might see both names still appear in searches and B-Nox pre workout reviews.And so…Re-branding confusion aside, there’s […]

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The Ultimate Guide to Vegan Leather

vegan leather

The Ultimate Guide To Vegan Leather – How It’s Made, Alternatives & Is It REALLY Better Than The Real Thing?Whichever way you spin it, the majority of the oh-so-fashionable shoes and handbags on the market are still made from dead animals… Historically, leather and wool were necessities to keep humans warm in harsh climates. But not anymore.  Now […]

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What Is The Best Pre-Workout For CrossFit?

8 Best Pre Workout Supplements for CrossFit: Reviews to Crush The WODIt doesn’t matter if you are new to CrossFit workouts or if you are an elite CrossFit athlete… The intensity of the workouts is always sky-high and requires non-stop strength and muscular endurance to perform to your highest abilities.But on the flip side, you probably […]

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