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Category Archives for "Food"

Meat and Cancer

Colorectal cancer (CRC) is known to be the third most common cancer in men and the third in women worldwide, according to World Health Organization (WHO).  The level of consumption of red meat and especially processed meat is high in developed countries, which puts them at higher risk of having the cancer. Why meat might […]

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13 Reasons To Start Drinking Superfood Smoothies

Rich in antioxidants, fiber, and vital nutrients, superfoods improve overall health. As part of a balanced diet, superfoods reduce the risk of disease, boost energy and reduce the signs of aging. Incorporating superfoods into a busy lifestyle can be a challenge, but introducing a superfood smoothie into a balanced diet can have countless health benefits. […]

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The Power of Herbs

Black cohosh can be used to relieve arthritis pain, while catnip soothes an upset stomach. The sweet cranberry is known for treating bladder infections, and if you want to enhance your immune system, you should definitely take a teaspoon of dried and sliced root of Echinacea. For thousands of years, healthy herbs have been used […]

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Simple Honey and Cinnamon Cure-all Recipe

How beneficial are honey and cinnamon for you? You have probably heard that honey has anti-inflammation properties as well as anti-bacterial. And cinnamon is one of the best metabolism boosting foods you can get. But that doesn’t even begin to cover the manuka honey benefits and cinnamon benefits. Both of these ingredients have a rich […]

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How Foods Can Help You To Fight Against Depression

Being one of the most severe mood disorder, depression is hitting almost everybody. Though being a serious mental disorder, most of the people don’t take proper treatments for the same, wrecking their health condition further. Few of them don’t even take steps to diagnose that they are suffering from depression. Depression is the feeling of […]

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5 Reasons Why You Should Clean Your Fridge

Your refrigerator is the most important appliance in your house. It keeps the food fresh and bacteria-free, and prevents it from spoiling too soon, which can be detrimental for your health, and all those around you. A high-functioning fridge needs more than just yearly checkups, and the occasional repair when something seems off about it. […]

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Coffee After Age of 50 or Something Similar

There are a lot of debates still occurring concerning the effects of caffeine on the human body. Over the years, the usual notion about drinking and consuming coffee is that it affects the body negatively, thus, causes a lot of cardiovascular problems leading to numerous cases of deaths. Since caffeine is known much likely to […]

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7 Basic Tips For Making Your Yogurt Better

If you like taking healthy, refreshing yogurt at any given time of the day, then making your own is always the most cost-effective and quality guaranteeing approach to take. Making healthy yogurt is a delicate combination of science and art, and knowing the right approach to take can be very rewarding. There are some valuable […]

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