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How to Make a Ketogenic Diet Plan Work as a Vegan

The ketogenic diet, also known as simply ‘keto’, is a low-carb, high-fat diet plan aimed at changing the way energy is used in your body. By cutting down carbohydrates and consuming more protein and healthy fats, you can significantly improve your health and enjoy a wide range of benefits, including weight loss. But, is the […]

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Dental Implants and Their Benefits

Truth is that our teeth do not last forever. Just like any other organ in our body, teeth are sensitive and can be damaged. Some people cannot afford to see their dentists regularly and are postponing fixing their teeth until it is too late. If you feel any discomfort or pain it is not advisable […]

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Fast Foodies Rejoice: The Keto Diet and Fast Food

The Ketogenic plan is taking the dieting world by storm. This diet plan is commonly referred to as the “keto diet” or a “low-carb diet”. Despite its popularity, there are many questions around this diet plan. One of the biggest questions revolve around everyone’s favorite cheat meal—fast food! Many dieters find themselves asking “can you […]

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What Causes Hyperventilation?

Image source: https://unsplash.com/photos/umfpFoKxIVg You know your breathing is healthy when there is a balance between your inhaling of oxygen and exhaling of carbon dioxide. When that balance is disrupted, though, it becomes a condition known as hyperventilation, which is when a person breathes more than what is needed. While it is referred to as over […]

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Healthy Things to Eat For Successful Weight Gain

Gaining weight successfully and healthily can be almost as hard as losing weight. Maintaining good health and attaining the right weight for you are always connected and those two things are very important for living a long and fulfilled life. If you happen to have a fast metabolism and belong to the group of skinny […]

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