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What Is The Best Pre-Workout For CrossFit?

8 Best Pre Workout Supplements for CrossFit: Reviews to Crush The WODIt doesn’t matter if you are new to CrossFit workouts or if you are an elite CrossFit athlete… The intensity of the workouts is always sky-high and requires non-stop strength and muscular endurance to perform to your highest abilities.But on the flip side, you probably […]

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Choose The Best Cardio Pre-Workout to Boost Sports Performance

pre workout for cardio

Should You Take A Pre-Workout for Cardio Training? Boost Performance Before Exercise w/ The Best OptionYou probably heard of these obscure things called pre-workout supplements before and brushed them off as only useful for bodybuilders and strength training… While it is true that most pre-workouts are targeted at building muscle, they can also play a […]

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Top 25 High Protein Vegetables For All Diet Types

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Top 25 Highest Protein Vegetables To Incorporate Into Your Favorite Recipes“But where do you get your protein from?” is a question all vegans and vegetarians face almost daily.  I am sure you already have several plant-based sources to point to as excellent sources of protein…  However, today I am going to share with you an extensive list […]

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Top 6 Best Medicine Ball Reviews

Muscular couple doing abdominal crunches with medicine balls

6 Best Medicine Ball Reviews: Top-Rated Brands & Ideal Weight Selection For SlamsIf you are new to using a medicine ball in your strength workout, you might be wondering how this simple piece of equipment can enhance your exercises. And you’re not alone. The first time I used a medicine ball, I had no idea how many […]

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The 6 Best EZ Curl Bars Reviewed

man flexing biceps black and white

Best EZ Curl Bars Reviewed – Top 6 Options For Olympic Worthy BicepsWhen building up your biceps, you might find that the simple bicep curl doesn’t have the same effect it once did, despite upping your weights. Or… Your wrists might ache from the awkward angle of a standard barbell. To work on my upper body strength, I […]

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Best Power Racks & Squat Racks Reviewed

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The Best Power Racks (Power Cages) & Squat Racks: Full & Half Setups ReviewedIf you are a weightlifter, your workout isn’t complete, and definitely isn’t going to give you the best results without a legit power rack in your gym. In case you were wondering, a power rack is the same as a squat rack, squat […]

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Orgain Protein Powder Reviews – Vegan & Organic

orgain organic protein powder product - creamy chocolate fudge flavor

Orgain Protein Powder Reviews – Get The Full Scoop On The Benefits & Best Flavor Of This Organic, Vegan OptionIt can be difficult for vegans to find the right protein powder that suits their needs. It gets even more frustrating when you people say things like “it’s impossible to find a complete protein in plant-based […]

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Vega Pre-Workout Energizer Review, Ingredients & Benefits

vega sport pre-workout energizer acai berry flavor product image

Vega Pre-Workout Review, Ingredients & Benefits of The Sport EnergizerWhat stood out to me about Vega Sport Pre-Workout Energizer, and made it different from other pre-workouts, is that it is made from healthy, natural, plant-based ingredients. Of course, pre-workouts are designed to provide energy but I am often discouraged from using them due to the typically […]

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BulkSupplements Micronized Creatine Monohydrate Review

bulksupplements micronized creatine monohydrate powder

BulkSupplements Creatine Reviews & How This Monohydrate Stands Above The CompetitionBulk Supplements is a popular brand with the people that value their ability to create and mix their own supplements, while being affordable and of high quality. …but does their flagship Creatine Monohydrate (Micronized) Powder live up to these high standards? Read on to find out… Let’s find […]

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