HELPING YOU SUPERCHARGE YOUR HEALTH

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This blog is focused around helping you improve your health for the long-term.

I will show you how to choose the right health & fitness products for your individual needs and how to utilize them in the most optimal way that puts your health first.

About the Author

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Jake Willhoite

About the Author

My health journey started in 2013 when I was rehabbing a cracked collarbone. I've gone from Paleo to plant-based in search of how to improve my body's performance and recovery time.

Right now I am focused on improving my calisthenics skills and mastering muscle-ups, while dialing in my daily nutrition and supplement stack to optimize my progress and results.

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Vegan-Friendly Product Reviews

Veganism is on the rise and the plant-based movement is only going to continue to grow in the coming years.

You may be surprised to find out that many mainstream products utilize animal testing or contain animal-based gelatin and other byproducts - yuck!

Luckily, we can vote with our dollars to support companies doing business the right way

With that in mind, we have researched the top cruelty-free supplements & beauty products for those of you looking to embrace a more environmentally-friendly lifestyle.

Tropical Green Smoothie

Beauty & Personal Care


Vitamins & Supplements


Nail Your Pre-Workout Routine

Pre-workout supplements can be an amazing addition to your fitness routine. When used correctly, they provide an extra spark of energy which can often make the difference between having just a mediocre gym session or a Spartan-like workout performance.