Jake Willhoite
Author Archives: Jake Willhoite
Jake is a health and fitness nerd (which is why he founded this site!) who strives to take care of himself as best as possible while enjoying the world we live in. He loves traveling, working out, and playing basketball with friends.
99 Amazing Pre-Workout Snacks to Crush Your Next WorkoutAs a fitness enthusiast—or bonafide gym rat—your main goal is to get your body in the absolute best shape possible. While hitting the gym and going for a run will obviously test your body’s strength and fitness level, the type of food that you eat is equally important […]
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