Best Boxing Headgear

boxers wearing head gears on a fight

10 Best Boxing Headgear For Sparring & Nose Protection – Reviews of MMA & Muay Thai Head GearBefore I start, I’d like to clear a false belief most people think getting a headgear will help them with: A headgear will NOT stop you from getting knocked out—nor will it stop a concussion.  To ease your mind a […]

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The Best BJJ Gis For Training and Competitions

Best BJJ Gi Brands Review – Top Brazilian Jiu Jitsu Gear: Budget, Competition & Lightweight OptionsIf you think a BJJ gi is just a uniform worn by pros for competitions, then you’re plain wrong. As a matter of fact, getting a gi is a necessity, unless you are only into no-gi BJJ.   Again, a gi is a […]

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Best Muay Thai Shin Guards

Best Muay Thai Shin Guards – Top Pads for MMA & Kickboxing ReviewedSeeing as Muay Thai gloves can be smaller, lighter and more flexible than boxing gloves, you might have thought that this sport doesn’t require as much protection.  But, unlike boxing, you’re going to want to protect more than just your hands in an MMA […]

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Best Free Standing Punching Bags

Best Free Standing Punching Bags For Home – Stand Up Heavy Bag Options Reviewed A punching bag is an essential piece of equipment in the training routine of boxing athletes or hobbyists. The reason behind it is not so far-fetched. Heavy bag workouts are great for developing power, footwork, and speed, which are basically basic boxing abilities you […]

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Best MMA Shorts

Best MMA Fight Shorts Review – Top Compression Picks for Grappling & No Gi BJJA controversial issue among MMA fighters, especially newbies, is whether to get MMA shorts or use regular gym shorts in training and matches.  The thing is, while regular shorts can work almost as fine, they just don’t cut it. Why are they important, […]

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Best Women’s Boxing Gloves

Best Boxing Gloves For Women: Review of the Top 10 Training Options for FemalesAlthough there are a lot of boxing gloves that claim to be unisex, and in general men and women do need the same specifications when it comes to boxing gloves, those unisex boxing gloves just don’t have the fit that women require. Realistically, […]

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Best Training Masks For Workouts in 2019

Best High Altitude & Elevation Training Mask Reviews – Simulate Low Oxygen Workout & Running ConditionsCompetition among athletes has grown now more than ever, and to improve and stay on top of your game, it’s only normal that you strive to push yourself to the limit. Training masks are one of the approved ways you can […]

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High Protein Vegetables

Top 25 Highest Protein Vegetables To Incorporate Into Your Favorite Recipes“But where do you get your protein from?” is a question all vegans and vegetarians face almost daily.  I am sure you already have several plant-based sources to point to as excellent sources of protein…  However, today I am going to share with you an extensive list […]

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Best Boxing Hand Wraps

athlete wearing hand wraps on training

Best Boxing Handwraps Review – Top Cotton, Polyester & Gel Picks – Mexican Style, MMA & MoreA boxer can’t afford to train without using the best hand wraps or boxing gloves. Hand wraps are not just for showing off; neither are they just for cushioning as many people think. Look: A quality hand wrap will protect the boxer’s […]

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Best MMA Gloves

Best MMA Glove Review Top Training Options for Sparring, Grappling (& For Women)You might be wondering what the difference is between all the different kinds of exercise gloves on the market these days. Boxing gloves, kickboxing gloves and MMA (mixed martial arts) gloves all have specifications that make them perfect for what they are made to […]

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