99 Amazing Pre-Workout Snacks to Crush Your Next Workout

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99 Amazing Pre-Workout Snacks to Crush Your Next WorkoutAs a fitness enthusiast—or bonafide gym rat—your main goal is to get your body in the absolute best shape possible. While hitting the gym and going for a run will obviously test your body’s strength and fitness level, the type of food that you eat is equally important […]

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What’s The Best Creatine For Vegans?

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What Is The Best Vegan Creatine? Top 5 Plant-Based Supplements ReviewedOut of all the gym juices, boosters and supplements, the one almost universally recommended is creatine.  Not only is creatine the go to for many pro athletes, but it also has a myriad of scientific studies to support it. However, there are so many options on […]

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Revealed: The 5 Best Cross Training Shoes For Flat Feet

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Review The Best Cross Training Shoes For Flat Feet, Overpronation & Arch Support + CrossFit Workout TrainersIf your feet barely have an arch or even have no arch, then you have flat feet. This is known as overpronation, and it is a common situation shared by at least 30% of the entire Earth’s population. Yes, you’re […]

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What Is The Best Pre-Workout For CrossFit?

8 Best Pre Workout Supplements for CrossFit: Reviews to Crush The WODIt doesn’t matter if you are new to CrossFit workouts or if you are an elite CrossFit athlete… The intensity of the workouts is always sky-high and requires non-stop strength and muscular endurance to perform to your highest abilities.But on the flip side, you probably […]

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The 6 Best EZ Curl Bars Reviewed

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Best EZ Curl Bars Reviewed – Top 6 Options For Olympic Worthy BicepsWhen building up your biceps, you might find that the simple bicep curl doesn’t have the same effect it once did, despite upping your weights. Or… Your wrists might ache from the awkward angle of a standard barbell. To work on my upper body strength, I […]

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