Best Weight Belts For Dips, Pull Ups & Chin Ups – Top Reviews With Chains & StrapsIf you have never used a dip belt before, this simple piece of equipment can really take your training to the next level… Weight belts are primarily used for triceps dips, chin ups and pull ups but can also add […]
Continue readingBest CrossFit Wrist Wraps Reviewed: Get Maximum Wrist Support In The Box (Women’s Options Too)Clearly, wrist wraps provide a lot of support for weightlifting when there is intense pressure on your wrists. But another form of exercise which exerts immense pressure on your wrists, both through weights and body weighted exercises, is CrossFit. CrossFit covers a whole […]
Continue readingTop 5 Best Weight Lifting & Workout Gloves For Women: Review How To Protect Your PalmsIf you haven’t heard of gym gloves before, you might have seen women in the gym using them and thought they are just for boxing. But there are many reasons why girls choose to wear gloves for all kinds of […]
Continue readingWhat’s The Best Wrist Wrap For Powerlifting & Weightlifting? Top Rated Wrist Support For Lifting ReviewedWrist wraps are designed to support your wrist joint, especially during high intensity weight training. They can be used to aid you with a range of exercises including press movements, such as bench press and chest press, squats, powerlifting, and […]
Continue readingBest Weight Lifting Straps Review: Wrist Support For Deadlifts, Olympic Lifting, Bodybuilding & StrongmanAre your hands sore or torn from lifting heavy weights? Perhaps you are stuck on a deadlift when your muscles aren’t sore, but your grip lets you down? Trust me, I’ve been there… And it sucks. It’s not just with the deadlifts. Basically, anything that has […]
Continue readingThe Best Weight Vests Reviewed: Top Rated Training Picks For CrossFit Murph, Running & WomenHave you been starting to feel that your regular 5k runs just don’t give you the same burn they used to? Are you *gasp* breezing through sets of pull-ups? Maybe your weight training has become a lot easier and you’re struggling to push […]
Continue readingWhat’s The Best Hand Gripper Equipment? Train Your Forearm & Finger Strength With These ExercisersIf your grip gives out while performing in the gym (or even while carrying grocery bags), you need to strengthen your forearm and finger muscles. Here’s why: The forearm controls most of the strength of your grip, and forearm and finger muscles are […]
Continue readingBest Workout Glove & Hand Grip Options For CrossFit & Pull-Ups Reviewed There are two things that all CrossFitters can agree on. First, CrossFit is tough. Second, CrossFit is an absolute unmerciful hell for your hands. Many CrossFit exercises like pull-ups cause friction blisters, rips, and tears. For high repetition exercises, wearing weightlifting gloves will […]
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