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What’s The Best Wrist Wrap For Powerlifting & Weightlifting?

fit guy with wrist support wrapping a knee brace as well

What’s The Best Wrist Wrap For Powerlifting & Weightlifting? Top Rated Wrist Support For Lifting ReviewedWrist wraps are designed to support your wrist joint, especially during high intensity weight training. They can be used to aid you with a range of exercises including press movements, such as bench press and chest press, squats, powerlifting, and […]

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Best Weight Lifting Straps Review For Better Deadlifts

man deadlifting heavy with the help of straps

Best Weight Lifting Straps Review: Wrist Support For Deadlifts, Olympic Lifting, Bodybuilding & StrongmanAre your hands sore or torn from lifting heavy weights? Perhaps you are stuck on a deadlift when your muscles aren’t sore, but your grip lets you down? Trust me, I’ve been there… And it sucks. It’s not just with the deadlifts. Basically, anything that has […]

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The Best Weight Vests For CrossFit Training & Running

man doing pull-ups with weight training vest

The Best Weight Vests Reviewed: Top Rated Training Picks For CrossFit Murph, Running & WomenHave you been starting to feel that your regular 5k runs just don’t give you the same burn they used to? Are you *gasp* breezing through sets of pull-ups? Maybe your weight training has become a lot easier and you’re struggling to push […]

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The 5 Best Hand Grip & Forearm Strengtheners

portrait of a pretty sporty woman over white background with grip strengtheners

What’s The Best Hand Gripper Equipment? Train Your Forearm & Finger Strength With These ExercisersIf your grip gives out while performing in the gym (or even while carrying grocery bags), you need to strengthen your forearm and finger muscles. Here’s why: The forearm controls most of the strength of your grip, and forearm and finger muscles are […]

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The 5 Best Crossfit Gloves & Pull-Up Hand Grips (Own The WOD!)

best gloves for crossfit

Best Workout Glove & Hand Grip Options For CrossFit & Pull-Ups ReviewedThere are two things that all CrossFitters can agree on.  First, CrossFit is tough. Second, CrossFit is an absolute unmerciful hell for your hands. Many CrossFit exercises like pull-ups cause friction blisters, rips, and tears. For high repetition exercises, wearing weightlifting gloves will stop you from ripping […]

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