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Plastic surgery is a vast field that encompasses different facets. This ambiguity also extends to understanding who exactly was the founder of plastic surgery. To find out who is the founder of plastic surgery, you have to know where it came from. According to some sources… The founder was a physician named Sushruta, who lived […]
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Whether you’re an athlete or a regular person, both muscle and strength building is equally important for your overall health. As you age… Your muscle will become harder to build and maintain. At the age of 30, for instance, you’ll notice that your muscle starts to deteriorate and have an increased rate of loss of […]
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We are fast approaching winter, an excruciatingly cold season. This period is not just cold for us but our pets also. Hence, it is our responsibility to think about the comfort and safety of our pets during the cold months. And… As the outdoor temperature drops, it is crucial to remain active to maintain optimal […]
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6 Good Reasons To Eat Dried Fruit Before Workouts A lot of people ask themselves whether or not it’s a great idea to eat before a workout. The short answer: it depends. But as long as it’s not a large meal, then you should be in good shape. But… What exactly should you eat before […]
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City Cycling & Covid-19: What Are The Rules In NYC A bike ride can be a rewarding and relatively safe way to spend time outside during the new coronavirus epidemic. And… Going for a spin on one of the best bikes for men or women also offers a unique experience of New York City. Cycling […]
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Protein In A Vegan Diet – Is It Important And Where To Find It Protein is essential in our diet and being a vegan means that variety is extremely important in making sure you get enough protein. Things like vegan cheese are not ideal as they are processed food and offer very little health benefits. […]
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How Does CBD Oil Benefit Athletes? CBD or cannabidiol is one of the major compounds of the Cannabis Sativa plant. Unlike THC, it is non-psychoactive but still produces similar therapeutic benefits and has shown to help with anxiety, depression, seizures, nausea, and migraines. It can particularly help athletes because it also reduces pain, inflammation, and […]
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Eating A Healthier Breakfast Can Really Help Shrink Your Waistline We all remember the famous saying that breakfast is the most important meal of the day. It’s vital to have not only a filling breakfast but a healthier one, to keep you sustained for your working day.If you are trying to lose weight, do not […]
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Tips For Finding A Suitable Mattress For Someone With AllergiesOrganic may mean natural, but that doesn’t mean it is universally acceptable. For example, organic peanut butter may not contain artificial sweeteners, coloring, or preservatives but still be dangerous to someone with a peanut allergy. And… There are many types of materials that are all-natural and/or […]
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Assault Pre-Workout Powder By MusclePharm: Review Of The Ultimate Performance & Energy ComplexThere are days when you don’t feel motivated enough to go through your training sessions. On some days, you find the 20 minutes drive to your local gym a hell ride after the day’s work.Don’t sweat it.Even professional athletes feel the same way […]
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