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How To Lose Weight Without Exercise

Is it possible to lose weight only by healthy eating and not doing any exercise? Petronella Ravenshear, who is a nutritional therapist, says ‘It is simply not true that exercise is needed to lose weight’. Changing your diet is more helpful to losing the weight and maintaining it. Studies show that, weight loss is 25% […]

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5 Things To Remember For Weight Loss

The everyday story of every person around; trying to lose weight but somehow, that seems like reaching the moon, in short, a Herculean task. You vow to start the diet on Monday and not surprisingly, that Monday doesn’t come and by good fortune that lucky Monday does come and you go on a crash diet […]

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Exercise After Tummy Tuck

Tummy tuck, medically known as abdominoplasty, is a procedure to make your belly look slim and fit again by removing the saggy skin and tightening the underlying abdominal wall muscles. After weight loss surgeries, tummy tuck often becomes almost a necessity for some patients, because of the redundant skin around the abdominal area. If, after […]

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