Top 5 Appetite Suppressant Shakes (Stave Off Hunger!)
Do you know what’s one of the hardest things to find? Great tasting, healthy meal replacement shakes that leave you feeling full, that’s what!
Meal replacement shakes are a good option for weight management. What you don’t want, however, is to spend your hard earned cash on something that tastes so terrible you can’t stomach it and it ends up in the trash. Neither do you want a shake that leaves you hungry an hour after you’ve finished it.
That’s where my reviews of the best weight loss shakes come in. I’ll give you a rundown of 5 of the leading meal replacement shakes, looking closely at taste, nutrient support and ability to leave you feeling full and satisified.
Meal Replacement Shake Comparison Table
Top 5 Meal Replacement Options:
IdealShake ranks pretty high in customer reviews for taste, with most users finding it creamy and without any chalkiness or chemical aftertaste. I’ve tried several of the IdealShake flavors and was pleasantly surprised by how delicious they were. Its smooth taste accompanied 11 grams of protein, 5 grams of fiber and half of the daily requirements of 20 minerals and vitamins.
In terms of appetite suppression, I would say that for a full 3 to 4 hours after having an IdealShake, I was still feeling full and nicely energized. That puts IdealShake among the top meal replacement shakes for weight loss.
It’s no surprise this longtime contender makes a list of tasty and healthy shakes to lose weight. Customer reviews consistently attest to the great taste of each of its flavors (the chocolate being my personal favorite). As far as nutrition goes, Slimfast has 10 grams of protein per serving, along with 4 grams of fiber and one third the recommended daily intake of many vitamins and minerals.
It’s a strong 200 calories per serving and most users report feeling full for three to four hours. It’s definitely one of the top hunger blockers when compared to other brands and formulations throughout the industry.
ViSalus is among the tastiest of healthy meal replacement shakes because of its awesome cake mix flavor (and who doesn’t like the idea of drinking cake mix?) Let me be quick to point out though, that it has less than 1 gram of sugar – so, it’s tasty minus the extra calories. ViSalus’ admirable nutrient profile has an impressive protein blend, 23 vitamins and minerals, fiber, probiotics and calcium.
I have to join the majority of customer reviews and say that as a hunger suppressant, while it doesn’t feel as filling as a regular meal, it does stave off hunger for much longer than I thought it would.
I must admit I am not a fan of Amazing Grass Green SuperFood’s taste. I was quite surprised, though, by the number of customer reviews that thought its rich earthy flavor was a real selling point. Hence, it made its way onto my best meal replacement shakes for weight loss list. Nutritionally, it is totally vegan and provides 5 to 9 servings of fruit and vegetables to give you antioxidants, fiber, digestive enzymes and probiotics.
As an appetite suppressant, its impressive fiber content really does the trick. For weight loss it’s definitely worth a try. One of the 10 flavors may be to your liking or you could have it in a smoothie to improve the taste.
In the taste category, GNC Total Lean Shake was a bit lacking, but much better tasting than many others I have tried. I would say its taste is more in the realm of protein shake than meal replacement (due to its remarkable 25 grams of protein per serving) bit it also contains impressive quantities of 24 minerals and vitamins. That puts it squarely among the top meal replacement shakes for weight loss.
For blocking hunger, I found other users agreed with my observation that it fell a bit short. It didn’t quite fill me up and after a couple of hours I had the urge to grab something else to eat.
“Tasty” and “meal replacement shake” don’t usually end up in the same sentence, especially when talking about using protein shakes to lose weight. We normally expect, that in order to give us the nutrients we need, these products would have to sacrifice good taste for descriptions such as “chemically”, “metallic” and “gritty”. These five options, however, prove that in some cases you can have your cake (flavored protein) and eat it too! Some of the best meal replacement shakes for weight loss on the market not only help with appetite control and good nutrition, but also provide the great tastes we’ve been looking for.
For many of us weight loss has always been a struggle and meal replacement shakes can offer some real help when traditional diet and exercise just isn’t enough. It’s even better they make with your belly and your taste buds happy!
Product images via their respective pages on Amazon.com