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HealthListed.com is committed to providing the latest and greatest health information to our loyal readers. Whether you want to learn more about nutrition, fitness, or anything else health-related, we cover it all!
A ketogenic diet focuses on consuming high amounts of fats, moderate protein, and low carbohydrates to shift your body’s primary energy source from glucose to ketones, which your liver produces from stored fat. But beyond its well-known benefits for physical health, many are now looking at how nutrition, particularly the ketogenic diet, can influence mental […]
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On the path toward sobriety, focusing on healthy eating can be an aspect that often gets overlooked. While abstaining from substances is paramount, adopting a balanced diet can significantly enhance the recovery process and support mental well-being. Let’s discuss how healthy eating supports sobriety, exploring how nourishing your body can aid in maintaining a sober […]
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In recent weeks, the world of sleep therapy has been rocked by a series of events that have sent shockwaves through the community of CPAP (Continuous Positive Airway Pressure) users. A major lawsuit and a series of recall announcements have left thousands of individuals questioning the safety of their sleep apnea devices. We delve deep […]
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Branched-chain amino acids (BCAAs) and pre-workout supplements are popular choices for individuals looking to enhance their exercise performance and optimize their workouts. However, they serve different purposes, which may leave you wondering if you need one or both in your workouts. On top of that, they have a few similar ingredients, but pre-workouts have more […]
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When you’re constantly on the move, taking care of your health can be challenging. But there’s a little powerhouse that might help – travel probiotics. These tiny warriors have many perks that can improve how you feel during your travels. So, as you head out on your next adventure, take a moment to learn about […]
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When it comes to pushing your athletic performance to the limit, finding that extra edge is an ongoing pursuit. And in this journey, supplements have become valuable allies. Among these supplements, oxygenation supplements have gained attention for their potential to enhance athletic performance. In this article, we explore the world of oxygenation supplements, shedding light […]
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Think of a Friday evening. There you are, relaxing, a drink in your grip. But this isn’t your usual tipple. It’s a gentle mix, easy on the booze, and kind to your body. It’s a new way to unwind without undoing your health efforts. Intrigued? If so, let’s explore some cool drinks that make an […]
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Ghost energy drinks are known for their high sugar levels, which begs the question: Are Ghost energy drinks bad for you? Let this article speak for itself. This question has baffled us since they first hit the market and started competing with other top brands. In this article, we will examine its ingredients and the […]
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When energy drinks entered the industry during the 1990s, most folks rushed to the grocery stores to try them. And it seemed like every year, new brands entered the market while others exited. However, only 2 brands (Monster and Red Bull) have dominated the market for the last few decades. But between Red Bull vs […]
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In a world where socializing often revolves around alcohol, the concept of mindful drinking has gained momentum as people seek healthier and more conscious lifestyles. Mindful drinking is not about abstaining from alcohol entirely. Instead, it encourages individuals to develop a more aware and intentional relationship with alcohol consumption. If alcohol consumption has already reached […]
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