What's The Best CEE Creatine Ethyl Ester Supplement? Full Reviews, Benefits & Side Effects

Creatine Ethyl Ester

Every gym-goer has heard about creatine at some point, but typically the conversation only focuses on the most common version known as creatine monohydrate. 

While it is a great option for most people, you can squeeze out extra results from your workouts by making the simple switch to creatine ethyl ester.

Not only can it improve your absorption, but it also reduces or completely eliminates bloating.

As you'll soon find out...

The 5 Best CEE Supplements Reviewed






NutraKey Creatine Ethyl Ester, 1000 Gram

Creatine Ethyl Ester


MET-Rx Advanced Creatine Blast, Fruit Punch, 1440 g, Easy Mixing Fruit Flavored Post-Workout Drink, Great for Athletes, Bodybuilders, and Fitness Fans

Blend of Creatines, BCAAs, NOS, and Stevia


Labrada Nutrition C2 Strength, 120 Caps

Creatine Ethyl Ester HCL


Decacor Creatine (50 Serv) - 10 Creatine Blend - Best Creatine Powder Available - Enhance Muscles, Power and Recovery

Blend of 10 Creatines, Silicon Dioxide


Primal CREATINE Surge 240 CAPS

Creatine Ethyl Ester, Tri Creatine Malate, L-Alanine‚ L-Taurine‚ L-Arginine‚ Beta Alanine


Various supplement companies sell this product, and below is a Creatine Ethyl Ester review the five best CEE products.

1. XPI Decacor Creatine

Decacor Creatine (50 Serv) - 10 Creatine Blend - Best Creatine Powder Available - Enhance Muscles, Power and Recovery

XPI Decacor Creatine is highly rated and recommended by many physicians.

There are several reasons why they think that you should use this supplement. 

The XPI Decacor Creatine is designed to act fast and is infused with ten powerful forms of creatine.

  • Creatine Monohydrate: The classic ingredient which feeds the muscle tissue with the nutrients it needs
  • Creatine Magnapower: Helps increase absorption of creatine and provides magnesium
  • Tri-Creatine Malate: Encourages energy transport and enhances the conversion of creatine into energy
  • Creatine Anhydrous: A more potent form of creatine where the water content has been removed
  • Creatine Citrate: Provides more usable energy when consumed and is a blend of creatine and citric acid
  • Creatine Pyruvate: Provides more strength and endurance with higher plasma levels of creatine 
  • Di-Creatine Malate: Quickens the process of turning creatine into energy and is a blend of creatine and malic acid
  • Creatine Alpha-Ketoglutarate: Distributes more creatine into the muscles, resulting in a higher creatine concentration
  • Creatine HCL: A water-soluble creatine and hydrochloric acid bind that aids in the building of muscle mass
  • Creatine Ethyl Ester HCI: Allows creatine to pass more easily through the cell membranes, reducing the amount of creatine needed to produce results

The XPI Decacor is the most cutting-edge creatine product that XPI has to offer.

It also helps you focus more on your workouts without worrying about fatigue. You will build muscle mass, increase strength, and push yourself harder.

2. MET-Rx Advanced Creatine Blast

MET-Rx Advanced Creatine Blast, Fruit Punch, 1440 g, Easy Mixing Fruit Flavored Post-Workout Drink, Great for Athletes, Bodybuilders, and Fitness Fans

MET-Rx changed their already successful original formula, Creatine Blast, and took it to a whole new level.

Now it contains 3 highly powerful blends: BCAA Nitro Blend, Tri-Phase Pump Complex, and Xtreme NOS Blend.

The carbohydrates produce a faster response from the insulin, improving the entry of the creatine into your muscles.

The changes in this formula helps improve your already intense training and allow you to increase your stamina and maintain maximum power and agility for longer.

Each serving contains the perfect amount of carbs, electrolytes, BCAA, arginine and chromium, while also tasting good! MET-Rx gives you a burst of energy and has all of the ingredients you need to get the most out of your workouts!

By using this product, you will have a faster recovery, increase muscle mass, spike insulin, boost creatine uptake, and flow more nutrients to the muscles to aid recovery.

If you are looking to get the best results in the gym and build strength and muscle mass, then this creatine supplement is for you!

3. Primal Creatine Surge

Primal CREATINE Surge 240 CAPS

This creatine supplement is made by Panthera Labs, which specializes in the manufacture and marketing of sports nutrition products.

The supplement is a top-notch product for all athletes and gym rats alike.

Primal Creatine Surge is Amine/ l-Arginine free. It supports lean muscle recovery, helps with protein synthesis and promotes vasodilatation.

It also decreases fatigue during training, allowing you to have longer endurance in your agile intensive activity. It is just what you need for power intensive activities.

Users of this product frequently say that what they like best is that it doesn't cause bloating like other supplements. There is no water retention and results are immediate, meaning you will see results faster.

By using this product, you will get more bang for your buck because each serving is rich in ingredients that help you get the results you want without having to overload on the supplement.

This is one of the best CEE Creatine products because it blends high power ingredients into a good tasting supplement that provides results.

4. Creatine Ethyl Ester of NutraKey

NutraKey Creatine Ethyl Ester, 1000 Gram

This product saturates the muscles with creatine. This lets the body recover faster, giving you more energy and delaying fatigue. The ester makes the process of creatine absorption easier. This way, the creatine is streamed directly into the bloodstream and into the muscle cells.

Since it works faster, the dose you have to take is smaller, and it has a longer period of usability inside the body. Lower doses of CEE also prevent stomach and digestive problems.

This Creatine Ethyl Ester supplement provides immediate results, has no side-effect, and you will be able to have longer and better workout sessions.

NutraKey recommends taking a dose before workout and another after. On days when you aren't hitting the gym, one serving with your first meal and a second dose 4-6 hours later will help continue to provide the results you are looking for.

5. Labrada C2 Strength

Labrada Nutrition C2 Strength, 120 Caps

The Labrada C2 Strength supplement is just as good as the other supplements in this list and it’s all a matter of choice.

The reviews that are left behind by people who have already used it are positive. This product comes in a pack of 120 capsules in a bottle that is adequate enough for several weeks.

You will be able to notice the effects of this product just a few weeks after you start using it.

Labrada recommends that you take 3 capsules twice daily to achieve the desired results. On activity days, you should take 3 capsules with 12 ounces of water 15 minutes before the workout or sport and another dose of 3 capsules within 30 minutes after activity.

This product has no unnecessary ingredients and is 100% pure. This Creatine Ethyl Ester HCI supplement is designed to penetrate the lipid membrane of the muscle cells faster leading to the gain of muscle mass and strength, as well as energy increase.

This CEE creatine supplement promises less creatine dosage, with better results. The results are immediate, meaning you will see a change in your body in no time. All this without unwanted side-effects!

 It is recommended that you take a dose before your workout and another dose after. You should also take two doses on non-workout days to get the best results. 

What is Creatine Ethyl Ester?

Well before understanding creatine ethyl ester, you first have to know what creatine is and what does it do to the body. I know you'll soon find out, once you click on that link.  Creatine is one of the body substances that exists naturally.

It is mainly found in the muscle cells and in smaller quantities in the brain, liver, kidney and the testes. It helps the muscles to perform well you are doing heavy weightlifting and other muscle intensive activities. It is produced in moderate amounts by the body.

Creatine is very crucial to muscle growth, muscle repair, strength enhancement, and muscle gain. Athletes who require these, therefore, need the work of creatine to improve their performances. Creatine is therefore very crucial to athletes whose sports involve short spurts of power and agility. It is legal and not banned by any sports organization worldwide.

Creatine Ethyl Ester, or CEE, is used to boost athletic performance and muscle development while also shortening post-workout recovery time. CEE is typically used by bodybuilders to increase muscle mass and by those looking for an extra burst of strength or speed.

Creatine Ethyl Ester was created in the 1990's, and is much like creatine monohydrate.

However, some believe that CEE is much safer and more effective in helping build muscle mass and get the results athletes are looking for.

Now that you have known what a creatine ethyl ester is, you can better appreciate this review of the best creatine ethyl ester products you can find right now. 

Creatine Ethyl Ester vs Monohydrate

Creatine Ethyl Ester (CEE) is creatine monohydrate with an ester attached. An ester is the product of a reaction between carboxylic acid and an alcohol. The goal of the ester is to make the creatine absorb into your cells easier and faster.

Want to know more? Check out our article on what creatine is and what it does for the body and check out the video below:

Benefits of CEE

One drawback of creatine monohydrate is that the creatine has a low level of absorption, while ester does not have that problem.

The benefit of CEE is that it has a higher absorption, which means you only need to take a small dose to get the same results as other supplements.

Using a creatine supplement is beneficial in many ways, and CEE has even more benefits. This product will ultimately help you endure longer and tougher sessions and is safe for both men and women.

Use of CEE to increase creatine in the body is also beneficial compared to creatine through the delivery mechanism used in the transportation of the supplement. CEE uses fat as the main transport mechanism compared to a pure creatine supplement.

Side Effects

The traditional side effects of taking creatine supplement are bloating and dehydration. Bloating is a problem especially among female users of creatine supplement. CEE, therefore, eliminates these side effects of creatine intake.

shirtless guy deadlifting heavy weights

Is It Safe?

There have been controversies over the safety of creatine ever since the product was first used decades ago. However, no study has found any safety concerns over the use of creatine supplements over the year.

This is mainly attributed to the fact the creatine occurs naturally in the body. Creatine supplements are, therefore, safe to use.

How To Take CEE

For best efficiency, please keep in mind that you should take this with a protein shake and some simple carbohydrate, like fruit juice.

You can take it for prolonged periods or for cycles with time off between them.

How & Where to Store It

You should keep in mind that these supplements are very delicate products and there are several measures should be taken in storing them.

Always keep the products away from sunlight and in a cool dry place.

Also, remember to keep them away from children.


By reading Creatine Ethyl Ester reviews, you will get more information on the product and find which one works best for you.

Our #1 recommendation is the XPI Decacor Creatine with its combination of 10 forms of creatine for maximum benefits. If you are looking for a pure creatine ethyl ester supplement, then you'll want to try NutraKey's Creatine Ethyl Ester.

Whatever brand of ethyl ester creatine you choose you will get better cell absorption than you will with just creatine monohydrate or another creatine supplementation. Users say there is no bloating and it takes effect much faster than your typical creatine supplement.

Due to the creatine bound with ester, you will get more results in less time! So, if you want a better workout, this product may be perfect for you.

Last Updated on November 8, 2019

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