BulkSupplements Creatine Reviews & How This Monohydrate Stands Above The Competition
Bulk Supplements is a popular brand with the people that value their ability to create and mix their own supplements, while being affordable and of high quality.
...but does their flagship Creatine Monohydrate (Micronized) Powder live up to these high standards?
Read on to find out...
Let’s find out if this product is one of the best solutions on the market today and how it matches up to top competitors. We’ll dig into what makes it stand out so much in this Bulk Supplements creatine review.
- General Info About BulkSupplements
- BulkSupplements.com Creatine Monohydrate (Micronized) Powder Overview
- Nutritional Profile & Ingredients
- Benefits & Effectiveness
- Flavor & Mixability
- Side Effects & Safety
- Price & Buying Options
- Pros and Cons
- Should You Get It?
General Info About BulkSupplements
Based in Nevada, BulkSupplements.com is a company that takes care to create and offer pure dietary supplements in the natural products, food & beverage and cosmeceuticals markets.
Using state-of-the-art facilities they have consolidated as one of Amazon’s favorite brands, both with consumers and other businesses.
They produce a wide range of supplements, from vitamins to amino acids. What’s even better, they’re known for selling high quality supplements in bulk, while staying affordable and reliable.
While this article will primarily focus on BulkSupplements.com Creatine Monohydrate powder review, it’s good to know that the company also offers Creatine HCL Powder and Creatine Monohydrate Capsules, for increased absorption or convenience, respectively.
BulkSupplements.com Creatine Monohydrate (Micronized) Powder Overview
Creatine is naturally occurring in the human body, stored mostly in muscles.
As a supplement, creatine monohydrate is one of the most researched supplements in the world with proven effectiveness in increasing performance, muscle strength and size.
- Made in an allergen-free facility
- Has a certificate in Good Manufacturing Practices
- Is Micronized for easier solubility
It’s proven to increase physical effectiveness, and Creatine Monohydrate is one of the most popular forms of the compound. In this Bulk Supplements creatine review I’ve concluded it’s a cheap, reliable and powerful supplement.
Creatine should be used by anyone that wants to increase their energy levels, build muscle faster and improve their endurance. It’s suitable for people that perform some form of intense physical activity, and it can even aid in losing fat.
Creatine is a completely safe and effective supplement while staying in the range of the recommended dose, of course. Even so, Creatine Monohydrate may not be suitable for everyone, since it can be difficult to dissolve in water.
Also, people that experience cramps and stomach aches should carefully approach this supplement. It’s also not suitable for pregnant or nursing women, and it’s advised to to consult your doctor if you have liver problems or are diagnosed with diabetes.
Nutritional Profile & Ingredients
The best part about Bulk Supplements’ Creatine Monohydrate (Micronized) Powder is that it has only one ingredient - micronized Creatine Monohydrate.
It’s recommended to be taken in doses between 2,500 to 5,000 mg with plenty of water. Or in other words, one to two teaspoons a day.
In recent years it’s become more and more popular to offer single ingredient supplements, as opposed to blended solutions. This enables athletes to create their own combinations and ratios of supplements, and gives them a larger degree of freedom in formulating their own best solutions.
BulkSupplements.com' Creatine Monohydrate Powder is our favorite vegan creatine option and comes micronized, which means that the creatine powder is ground into smaller particles to make it more water soluble.
Unfortunately, it doesn’t come with a scoop, so you’ll have to measure it out in other ways with your own spoon.
Benefits & Effectiveness
Creatine is a naturally occurring compound that’s made out of 3 amino acids: arginine, glycine and methionine.
Out of these three amino acids, methionine is essential, meaning our body can’t produce it on its own, and we need to ingest it through food. Arginine and glycine are self-produced in the body.
When we do a physical activity of any kind, our body first uses phosphocreatine to provide energy to our muscles and enable more work to be done.
So, if we add creatine to our daily diets, through food or supplementation, our bodies will have more opportunities to perform better.
Supplementing with creatine monohydrate will help increase strength, especially in explosive movements and heavy lifting. It has been proven to increase strength and fat-free mass, especially when paired with resistance training.
The daily recommended dosage of creatine monohydrate is from 2.5 g up to 5 g per day, and it’s unlikely to pose any safety concerns when taken within recommended portions.
BulkSupplements.com Creatine Monohydrate is 100% pure, and users have reported that they’ve noticed increases in strength and the amount of repetition during weight training.
The micronized powder is a nice touch that raises the overall quality of the product, and paired with the affordable rates, it’s one of the most rounded products on the market. It’s a pity it’s not flavored in any way, though the powder is virtually tasteless.
A diet supplementing creatine powder like BulkSupplements.com Creatine Monohydrate Powder will help increase the amount of energy your muscles have at their disposal.
While the results won’t be very immediate or dramatic, with consistent use it will gradually increase your muscles’ ability to do work, and this will in turn increase the amount of work you can do, training for strength and/or size.
Flavor & Mixability
BulkSupplements Creatine Monohydrate ships free of any sweeteners (artificial or natural), colors, and flavors.
This creatine is micronized, or very finely ground into tiny particles, and that allows it to easily disperse in water and milk.
Even so, there may be some clumps that could bother you if not mixed properly, though that is easily avoided with a few stirs.
Side Effects & Safety
As noted already, consumption of this supplement shouldn’t exceed the daily recommended dosage of 2.5 g to 5 g a day. Excessive doses may cause issues with digestion, but it’s an easily avoidable issue.
It’s always recommend talking with your doctor about any supplements you’re taking or planning to take, and Creatine Monohydrate should definitely not be used by pregnant and breastfeeding women and people with serious conditions.
Certain medications may interact with creatine in a negative way, especially if you’re taking medications that affect blood sugar levels, liver and kidney function.
Also, BulkSupplements.com Creatine Monohydrate (Micronized) Powder hasn’t been tested by third parties by authorities like BSCG, so it’s advisable to stay cautious of banned substances, however unlikely it may seem.
But all in all, creatine monohydrate is one of the most well researched supplements that has proven to be effective and very safe.
Price & Buying Options
BulkSupplements.com Creatine Monohydrate (Micronized) Powder is available in sizes ranging from 40 scoops of 2.5 g of the powder (all in all 100 g) up to an unbelievable 10,000 scoops (25 kg).
The price scales down the larger the product. The average price of a scoop for the cheapest available package is approximately 27 cents, while the largest packaging offers a ridiculously low price of almost $0.02 USD per serving.
BulkSupplements.com also offers Gelatin or Vegetarian Capsules in 100 or 300 packages for ease of use and convenience.
The largest packaging offers one of the lowest prices on the market, and while other smaller aren’t quite as cheap, they are all very affordable.
This product offers great value for its price, but there are still some alternatives that perform better in some aspects you should know about.
MusclePharm Creatine, in its smallest size of 60 servings, comes cheaper at around $10 on Amazon, so it’s a more affordable solution of nearly the same quality.
Raw Barrel’s No Bull Pure Creatine Monohydrate Powder is another 100% pure product, but it’s easier to mix, as it’s much more soluble in water.
Another cheaper alternative, that also comes in micronized form, is Pure Creatine Monohydrate (Micronized) Powder by Superb Supplements, that costs just under $8 USD for a 100 g option.
Pros and Cons
Should You Get It?
BulkSupplements.com Creatine Monohydrate (Micronized) Powder stands as one of the most affordable pure creatine products on the market.
It offers all the benefits of increased muscle strength and size, while still being produced in an environmentally friendly facility.
Paired with the fact the product is micronized and easier to use, this makes the Creatine Monohydrate (Micronized) Powder a fantastic supplement suitable for anyone looking to increase their performance.
Although there are some products that compete or are even better in some aspects, I recommend you to check out Bulk Supplements and see how effective and reliable this product is for yourself.
For the best mix of value and quantity, I recommend the 500g package, though serious weightlifters might want to opt for the larger 1kg (35.2g) option which will last for a very, very long time...