Health Listed
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HealthListed.com is committed to providing the latest and greatest health information to our loyal readers. Whether you want to learn more about nutrition, fitness, or anything else health-related, we cover it all!
Acid reflux is medically described as a gastro-oesophageal disease (GERD). In this condition, the acids from the stomach travel up the esophagus and cause heartburn. What’s more… The burning sensation in the chest is a little uncomfortable and the patient must immediately pay a visit to the doctor if the heartburn persists for a long […]
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Nowadays, even though people have become super conscious about fitness but still, diseases are on the rise. The main reason behind this is the poor diet and lifestyle choices. That’s why: Some people are fitness freaks and they try to starve themselves while some people just do not give up on carbs which leads to […]
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Have you been feeling a little low on energy? Has winter seemingly sucked all your energy away? Maybe it’s not the weather, perhaps you are so busy between work and your home life. Feeling low on energy means even the simplest of tasks can feel like an uphill battle. So why continue the cycle? Here’s […]
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As a fitness trainer, it’s your job to push clients to the limits of their speed, strength, and stamina. It’s not uncommon for personal trainers to see issues such as sprains, injuries, or lightheadedness in clients. Instructors may even face medical emergencies such as heart attack, stroke, or cardiac arrest in extreme cases. Having said […]
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By now everyone is aware of the advantages of incorporating a healthy diet into their everyday activities, but it is easier said than done. You are told to eat more fruits and vegetables, cut out refined sugar, and avoid fat. However… The modern age of food makes it difficult to keep up. There is […]
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Maintaining a good posture is an important part of your overall health. It means that your body is in correct proportion to your muscles and tendons and is symmetrically aligned. Thing is… It is not something we tend to think about enough but if our bodies aren’t aligned, it leaves us more open to issues […]
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Consuming a healthy vegan diet is essential for every vegan. However, if you are eating the right diet but still not getting enough sleep, your health will be affected negatively. Now… According to the Centers for Disease Control and Prevention (CDC), one-third of adult Americans do not get the quality of sleep they need. Sleep […]
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We hear every day about cannabinoids and their benefits. News, research, etc., unfold new characteristics and properties and open doors for younger generations. But, the crux is that the majority of the individuals are not fully aware of them. Delta 8 is one such cannabinoid whose effects, benefits, characteristics, etc., are still unknown. The reason […]
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We have learned from previous years that staying healthy may go a long way. It’s time to take control of your life and determine if you want to live a healthy life or not. How? The first step is to cut anything harmful to your health. Smoking is one such habit. You can add a […]
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Vaping is always a source of debate in the media and the general public. Many individuals believe what they see in the press without clearly knowing what vaping is all about. This information can be perplexing at times. To get more exciting news about vaping, click on the subscription box! Here are some incredible benefits […]
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