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HealthListed.com is committed to providing the latest and greatest health information to our loyal readers. Whether you want to learn more about nutrition, fitness, or anything else health-related, we cover it all!

Benefits Of Crunches

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Crunches are one of the best exercises to boost your core body strength. They are easy to perform, do not require any expensive equipment, and have diverse benefits for the body.  In this article…  We will try to highlight the various advantages of doing crunches, and we would also try to guide you regarding the […]

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Why Your Body Needs Magnesium

magnesium rich food

Your body relies heavily on minerals to stay healthy. Every single mineral works in different ways, contributing to various different areas including the normal function of your brain, bones, muscles, and heart. And now… Within this guide, we will be taking you through one of the most important minerals: magnesium. Read on to discover why […]

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How Pilates Work Wonders
For Your Body

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When it comes to exercising, there are a lot of different exercise routines that you can go for. While some are fast-paced, some are slow and more relaxing. It is why all different types of exercises are meant for people looking for different kinds of results.  For example, cardio is one of the most preferred […]

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Workout Accessories Every Home Gym Needs

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2020 saw many gyms across the globe closing down, or at least limiting operations to a few couples of hours per day.  As a result…  Many of us were forced to execute our workout plans from home. After all, the only thing you really need to start working out is your own body, so anywhere […]

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