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Category Archives for "Mental Health"

Schizophrenia: The Most Misrepresented Mental Illness of Our Times

Schizophrenia - featured image

When it comes to mental health, few conditions are as misunderstood and misrepresented as schizophrenia. It is often portrayed inaccurately in the media, and this complex disorder is surrounded by myths and misconceptions that contribute to stigma and hinder our ability to support those affected. If you have a loved one with schizophrenia, you will […]

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Three Mental Wellness Tips For Veterans

A veteran sitting on a bench

For many veterans, the transition back to civilian life can be challenging. After serving their country and experiencing the structure and discipline of military life, returning to the civilian world can be overwhelming for a number of reasons.  However, there are a number of resources and support systems available to help veterans rebuild their lives […]

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5 Skills to Help You Improve Your Health and Wellbeing

health and wellbeing

Improving your health and well-being can seem like a daunting task. We might not see things going south until we are drowning in a pool of stress, anxiety, and unhealthy habits. The good news is that you don’t need to be hit with huge problems before you take action.  You have the power to improve […]

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6 Habits That Can Worsen Your Depression

bad sleep practices

Depression is a widespread and increasing problem in today’s society. According to the World Health Organization, depression affects 350 million people across the globe. It is a debilitating condition that can, unfortunately, worsen over time. In this article, we will be discussing six habits that can worsen your depression.  These habits include: being too hard […]

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4 Ways CBD Products Can Help You De-Stress

CBD 4 ways to de-stress

CBD possesses multiple health benefits that can provide relief from various physical and mental health conditions.  So… Since there is a considerable share of the population across the globe that is struggling with anxiety, stress, and other related problems, they are often prescribed chemical-based products to ease their stress levels and get some relief.  However, […]

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