The Best Vegan D3 And Why Vitamin D Is So Important
The Best Vegan D3 and Why Vitamin D is so Important What is responsible for calcium absorption, a healthy immune system including cancer prevention, and possibly combats weight gain and depression? Vitamin D.It’s been quite the hot topic in the last year or two with new findings on how much we should be getting and […]
Continue readingBest Vegan Omega 3 Supplements (Rosemary Oil & Carrageenan-Free Options)
5 Best Plant-Based Omega 3 Algae DHA & EPA Supplements (Rosemary Oil & Carrageenan-Free Options Too)When it comes to omega 3, vegans may be at a slight disadvantage in two ways.Here's why... Firstly, it's not easy to get the DHA form of omega 3 from the vegan diet as it's mostly found in the fat […]
Continue readingBest D-Mannose Brands For UTI & Overall Health
Best D-Mannose BrandFor UTI & Overall HealthTop Powder & Capsule Options Antibiotic resistance is becoming a major problem. Strains of bacteria that cause various health conditions, some of them very serious, no longer respond to antibiotics, which has been catastrophic for many. There are alternatives to antibiotics which can help to prevent more strains of […]
Continue readingThe Best Plant-Based Prenatal Vitamins
The Best Plant-Based Prenatal VitaminsA healthy and balanced vegan diet is full of nutrients and it’s a choice that you can feel good about whatever your reasons are for being vegan.But one of the times when doubt starts creeping in and depending on how open-minded your friends or family are, you may get judged or […]
Continue readingThe Best Vegan Probiotic Supplements Plus How to Spot Non-Vegan Probiotics
The Best Vegan Probiotic Supplements Plus How to Spot Non-Vegan Probiotics Constant bloating, excessive gas, and various issues when you visit the restroom indicates that your digestive health could use some TLC. These symptoms are not only uncomfortable and sometimes painful, but they can be embarrassing too.Along with watching your diet, since you may have […]
Continue readingThe Best Organic Wheatgrass Powder for Energy and Vitality
The Best Organic Wheatgrass Powder for Energy and VitalityWheatgrass looks wonderful. The color is bright green and for some of us, may inspire thoughts of beautiful spring days when everything is becoming green again and lazy summer picnics on a lush green lawn.Yes, wheatgrass is, in fact, a type of grass and as the name […]
Continue readingThe Safest & Best Spirulina Brands (From Organic Sources)
The Safest & Best Spirulina Brands (From Organic Sources)Dark greenish-blueish in color, funky smell, tastes gross - or exotic, depending on your perspective.Yep, that’s spirulina.But when you think about all the benefits of taking it, who cares? Spirulina is a great way to get in some extra protein, fatty acids, and other nutrients.More on this in […]
Continue readingThe Best Vegan B12 Supplements & How to Choose The Right Brand
The Best Vegan B12 Supplements & How to Choose The Right BrandAs a fellow vegan, you already know that you should be taking a vitamin B12 supplement since we can’t get it directly from plants.Unlike many animals, our gut doesn’t produce B12.And we don’t consume the questionable sources that some of the animals who don’t […]
Continue readingBest Green Tea Extract Supplements (EGCG Capsules, Pills & Powders)
Best Green Tea Extract Supplements (EGCG Capsules, Pills & Powders)To reap the many benefits of green tea you need to drink 3-6 cups daily.And let’s be honest, the flavor is not thaaattt great. Of course there are people who do enjoy the flavor, but if you're like me, this is not the case.Plus, if you […]
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