The Best Weight Vests For CrossFit Training & Running
The Best Weight Vests Reviewed: Top Rated Training Picks For CrossFit Murph, Running & WomenHave you been starting to feel that your regular 5k runs just don’t give you the same burn they used to?Are you *gasp* breezing through sets of pull-ups?Maybe your weight training has become a lot easier and you’re struggling to push […]
Continue reading5 Best Jump Ropes For Crossfit (Get Those Double Unders)
Top 5 Best Jump Ropes For CrossFit Reviewed (Get Those Double Unders!)Top 5 Best Jump Ropes For CrossFit Reviewed (Get Those Double Unders!)There is not a person who, as a child, did not have fun jumping rope in some form. So why not use this method of exercise in adult life too? Namely because skipping rope is a […]
Continue readingThe 5 Best Hand Grip & Forearm Strengtheners
What's The Best Hand Gripper Equipment? Train Your Forearm & Finger Strength With These ExercisersIf your grip gives out while performing in the gym (or even while carrying grocery bags), you need to strengthen your forearm and finger muscles.Here’s why:The forearm controls most of the strength of your grip, and forearm and finger muscles are […]
Continue readingRevealed: The 5 Best Cross Training Shoes For Flat Feet
Review The Best Cross Training Shoes For Flat Feet, Overpronation & Arch Support + CrossFit Workout TrainersIf your feet barely have an arch or even have no arch, then you have flat feet. This is known as overpronation, and it is a common situation shared by at least 30% of the entire Earth’s population. Yes, you’re […]
Continue readingThe 5 Best Crossfit Gloves & Pull-Up Hand Grips (Own The WOD!)
Best Workout Glove & Hand Grip Options For CrossFit & Pull-Ups Reviewed There are two things that all CrossFitters can agree on. First, CrossFit is tough. Second, CrossFit is an absolute unmerciful hell for your hands. Many CrossFit exercises like pull-ups cause friction blisters, rips, and tears. For high repetition exercises, wearing weightlifting gloves will […]
Continue readingTop 7 Best Knee Sleeves For Crossfit
The Best CrossFit Knee Sleeve & Brace Buying Guide For Maximum Support & ComfortWhat’s the Achilles heel of even the most seasoned athletes? Injuries. When it comes to working out, playing sports, or even daily life, your precious knees can take a pounding… Luckily, a set of the best knee sleeves for CrossFit will not only stabilize this […]
Continue reading5 Best Weightlifting Shoes For Crossfit (Reviews & Ratings)
Introduction When performing an intense WOD, the last thing you need to worry about is having to change shoes for your lifts. The key to finding the best lifting shoes is finding a pair with a weight reducing design. However, that weight reduction cannot be achieved by sacrificing flexibility and stability. Lifting in running shoes and shoes […]
Continue readingChosen By Crossfitters! The 5 Best Crossfit Supplements
Crossfit is an intense exercise program. It requires skills across a wide variety of disciplines. Such as strength, flexibility, mobility and running endurance. It is also a tough sport that can push your body to the limit and then push it just a little bit more. By its nature, it requires a mixture of high-intensity and endurance […]
Continue readingWhat Are The Best Crossfit Shoes Available? A Buyers Guide
Introduction Over the last decade or so, crossfit has become the choice for millions of people looking to improve their health and fitness. Crossfit is a core strength and conditioning interval program. It uses functional movement during high intensity workouts, called “Workout of The Day” or WOD. During a crossfit session you will be performing a varied mixture of […]
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