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HealthListed.com is committed to providing the latest and greatest health information to our loyal readers. Whether you want to learn more about nutrition, fitness, or anything else health-related, we cover it all!

The 5 Best Hand Grip & Forearm Strengtheners

portrait of a pretty sporty woman over white background with grip strengtheners

What’s The Best Hand Gripper Equipment? Train Your Forearm & Finger Strength With These ExercisersIf your grip gives out while performing in the gym (or even while carrying grocery bags), you need to strengthen your forearm and finger muscles. Here’s why: The forearm controls most of the strength of your grip, and forearm and finger muscles are […]

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What Are The Best BCAAs For Women?

Young athletic woman drinking sports nutrition shake

What’s The Best BCAA Supplement For Women? Review The Top Powder & Capsule OptionsYou might be thinking that taking a supplement is only for bodybuilders who are looking to bulk up. But guess again. Supplements containing Branched Chain Amino Acids (BCAAs) are ideal for toning, improving recovery, and even losing weight by increasing caloric expenditure and allowing […]

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Revealed: The 5 Best Cross Training Shoes For Flat Feet

best cross training shoes for flat feet

Review The Best Cross Training Shoes For Flat Feet, Overpronation & Arch Support + CrossFit Workout TrainersIf your feet barely have an arch or even have no arch, then you have flat feet. This is known as overpronation, and it is a common situation shared by at least 30% of the entire Earth’s population. Yes, you’re […]

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What’s The Best Creatine For Vegans?

man mixing protein powder in shaker bottle

What Is The Best Vegan Creatine? Top 5 Plant-Based Supplements ReviewedOut of all the gym juices, boosters and supplements, the one almost universally recommended is creatine.  Not only is creatine the go to for many pro athletes, but it also has a myriad of scientific studies to support it. However, there are so many options on […]

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The 4 Best Kre-Alkalyn Creatine Supplements

Kre-Alkalyn Creatine

4 Best Kre-Alkalyn Creatine Supplements (‘s Top Picks)Kre-Alkalyn is a form of creatine that is attracting plenty of interest from bodybuilders and gym rats alike. While Kre-Alkalyn is a patented form of creatine, its benefits are making it one of the most sought out supplements for the weight room. Which is why: This supplement is proving to be […]

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Top 5 Appetite Suppressant Shakes (Stave Off Hunger!)

best meal replacement shakes for weight loss

Review The 5 Best Meal Replacement Shakes For Weight Loss to Stave Off Hunger & Suppress Your AppetiteDo you find preparing a meal stressful or eating your daily dose of calories a struggle? Perhaps you simply want to shed a bit of weight and stave off the craving for a treat… That’s alright. Meal replacements (aka appetite suppressants) […]

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The 5 Best Crossfit Gloves & Pull-Up Hand Grips (Own The WOD!)

best gloves for crossfit

Best Workout Glove & Hand Grip Options For CrossFit & Pull-Ups Reviewed There are two things that all CrossFitters can agree on. First, CrossFit is tough. Second, CrossFit is an absolute unmerciful hell for your hands. Many CrossFit exercises like pull-ups cause friction blisters, rips, and tears. For high repetition exercises, wearing weightlifting gloves will […]

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What Is The Best Creatine For Women To Take?

Best Creatine For Women

The Best Creatine Supplement For Women (Without Bloating) Top 5 Brands Reviewed + Benefits & Guide If you have been exploring health tips or you have been hanging around at the gym, the mention of creatine might have come up more than once.   And why is that? Creatine is a popular supplement, and it has been […]

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Top 7 Best Knee Sleeves For Crossfit

knee sleeves

The Best CrossFit Knee Sleeve & Brace Buying Guide For Maximum Support & ComfortWhat’s the Achilles heel of even the most seasoned athletes? Injuries. When it comes to working out, playing sports, or even daily life, your precious knees can take a pounding…  Luckily, a set of the best knee sleeves for CrossFit will not only stabilize this […]

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